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Ryan Hough's career best to date is 832.5 kg, set in 2016 at age 31.
Career-best meet: European Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-02-28 | British Single Lifts | Raw | — | — | 305 | — | 167.21 |
| 2015-08-29 | Grand Prix and UK Single Lift Championships | Raw | — | 180 | — | — | 99.17 |
| 2015-11-09 | World Championships | Raw | — | — | 320 | — | 175.44 |
| 2016-05-14 | Bodypower | Multi-ply | — | 260 | — | — | 142.63 |
| 2016-06-06 | European Championships | Wraps | 300 | 190 | 342.5 | 832.5 | 458.84 |
vs Wraps · 140 kg class · open · UK · drug-tested + not tested
vs Wraps · 140 kg class · open · drug-tested + not tested