Kenyon Donaldson

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UnclaimedCAPOGPC-AUSPAWRPF-AUS

Male · Born 1994 · Australia · WA

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Career highlights

Best total

560 kg

Wraps · 90 kg · 24-34 · 2018

Best squat

210 kg

Wraps · 90 kg · 24-34 · 2018

Best bench

125 kg

Wraps · 90 kg · 24-34 · 2018

Best deadlift

265 kg

Raw · 100 kg · 24-34 · 2019

Best DOTS

362.10

Wraps · 90 kg · 24-34 · 2018

Career summary

Kenyon Donaldson's career best to date is 560 kg, set in 2018 at age 24. Their total grew 115 kg over 4.7 years between their first meet and that mark (~24.7 kg/year). 2.8-year gap in their competition record between 2022 and 2024. Career variance was 78% squat-driven.

Career-best meet: Western Australian Powerlifting Championships · WRPF-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-10-13	Wild West Shootout	Wraps	130	105	210	445	306.85
2013-12-01	National Push/Pull	Raw	—	105	200	—	209.24
2014-03-15	WA Powerlifting State Titles	Wraps	145	90	200	435	295.28
2014-05-25	WA States	Raw	155	110	220	485	322.11
2014-10-01	WA States	Wraps	145	90	200	435	295.28
2014-11-30	Deadliest Bench & Deadlift	Raw	—	115	240	—	233.31
2015-05-31	Perth Open	Raw	145	105	227.5	477.5	325.14
2015-09-12	Perth Fitness and Health Expo Championships	Raw	140	110	210	460	309.91
2017-06-10	Western Australian Powerlifting Championships	Wraps	190	115	230	535	345.74
2018-06-09	Western Australian Powerlifting Championships	Wraps	210	125	225	560	362.1
2019-02-16	Hulk Smash Deadlift Only	Raw	—	—	230	—	150.35
2019-06-09	WA State Championships	Wraps	180	112.5	240	532.5	346.67
2019-11-24	Deadliest Deadlift and Bench	Raw	—	122.5	265	—	242.78
2022-02-19	Hulk Smash Deadlift Open	Raw	—	—	220	—	142.57
2024-11-24	Deadliest Deadlift and Bench	Raw	—	105	205	—	190.89
2026-02-08	Wild West Shoot Out	Raw	160	110	215	485	299.31

Competition history · 16 meets

Wild West Shoot Out
CAPO · 2026-02-08 · 100 kg classRaw1st place
WA, Australia
Squat 160 kgBench 110 kgDead 215 kgTotal 485 kgDots 299.31
Deadliest Deadlift and Bench
CAPO · 2024-11-24 · 100 kg classRaw9th place
WA, Australia
Squat —Bench 105 kgDead 205 kgTotal —Dots 190.89
Hulk Smash Deadlift Open
CAPO · 2022-02-19 · 90 kg classRaw6th place
WA, Australia
Squat —Bench —Dead 220 kgTotal —Dots 142.57
Deadliest Deadlift and Bench
CAPO · 2019-11-24 · 100 kg classRaw6th place
WA, Australia
Squat —Bench 122.5 kgDead 265 kgTotal —Dots 242.78
WA State Championships
CAPO · 2019-06-09 · 90 kg classWraps3rd place
WA, Australia
Squat 180 kgBench 112.5 kgDead 240 kgTotal 532.5 kgDots 346.67
Hulk Smash Deadlift Only
CAPO · 2019-02-16 · 90 kg classRaw3rd place
WA, Australia
Squat —Bench —Dead 230 kgTotal —Dots 150.35
Western Australian Powerlifting Championships
WRPF-AUS · 2018-06-09 · 90 kg classWraps5th place
WA, Australia
Squat 210 kgBench 125 kgDead 225 kgTotal 560 kgDots 362.10
Western Australian Powerlifting Championships
WRPF-AUS · 2017-06-10 · 100 kg classWraps5th place
WA, Australia
Squat 190 kgBench 115 kgDead 230 kgTotal 535 kgDots 345.74
Perth Fitness and Health Expo Championships
PA · 2015-09-12 · 93 kg classRaw7th place
WA, Australia
Squat 140 kgBench 110 kgDead 210 kgTotal 460 kgDots 309.91
Perth Open
PA · 2015-05-31 · 83 kg classRaw5th place
WA, Australia
Squat 145 kgBench 105 kgDead 227.5 kgTotal 477.5 kgDots 325.14
Deadliest Bench & Deadlift
CAPO · 2014-11-30 · 90 kg classRaw3rd place
WA, Australia
Squat —Bench 115 kgDead 240 kgTotal —Dots 233.31
WA States
GPC-AUS · 2014-10-01 · 82.5 kg classWraps9th place
WA, Australia
Squat 145 kgBench 90 kgDead 200 kgTotal 435 kgDots 295.28
WA States
CAPO · 2014-05-25 · 90 kg classRaw4th place
WA, Australia
Squat 155 kgBench 110 kgDead 220 kgTotal 485 kgDots 322.11
WA Powerlifting State Titles
GPC-AUS · 2014-03-15 · 82.5 kg classWraps9th place
WA, Australia
Squat 145 kgBench 90 kgDead 200 kgTotal 435 kgDots 295.28
National Push/Pull
GPC-AUS · 2013-12-01 · 82.5 kg classRaw66th place
Australia
Squat —Bench 105 kgDead 200 kgTotal —Dots 209.24
Wild West Shootout
GPC-AUS · 2013-10-13 · 82.5 kg classWraps7th place
WA, Australia
Squat 130 kgBench 105 kgDead 210 kgTotal 445 kgDots 306.85

Kenyon Donaldson

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks