Male · Born 1980 · Ireland
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Pat McNamara's career best to date is 812.5 kg, set in 2008 at age 28. Their total grew 97.5 kg over 5.0 years between their first meet and that mark (~19.5 kg/year). 3.7-year gap in their competition record between 2018 and 2022. Career variance was 75% squat-driven.
Career-best meet: World Championships · GPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-09-09 | World Juniors Powerlifting Championships | Single-ply | 270 | 180 | 265 | 715 | 449.04 |
| 2006-11-22 | World Championships | Single-ply | 335 | 190 | 275 | 800 | 519.03 |
| 2008-06-26 | European Championships | Single-ply | 320 | 185 | 270 | 775 | 527.53 |
| 2008-09-08 | World Championships | Multi-ply | 340 | 192.5 | 280 | 812.5 | 550.38 |
| 2009-06-26 | European Championships | Single-ply | — | 207.5 | — | — | 131.15 |
| 2011-11-12 | World Championships | Wraps | 250 | 165 | — | — | — |
| 2014-01-01 | National Single Lifts | Raw | — | 140 | — | — | 94.9 |
| 2015-01-01 | National Single Lifts | Raw | — | 160 | — | — | 108.38 |
| 2015-07-25 | Battle of the Boyne | Raw | — | 167.5 | — | — | 113.94 |
| 2016-01-01 | Charity Championships | Wraps | 267.5 | — | — | — | — |
| 2016-01-01 | Irish Pro Invitational | Wraps | 265 | 177.5 | 270 | 712.5 | 481.11 |
| 2016-10-11 | World Championships | Raw | — | — | 245 | — | 165.96 |
| 2017-04-15 | Irish Pro Invitational 2 | Wraps | 270 | 170 | 250 | 690 | 470.33 |
| 2017-09-17 | National Equipped & Single Lift Championships | Single-ply | — | 190 | — | — | 128.97 |
| 2018-04-07 | Irish Pro Invitational III | Single-ply | 320 | 210 | 255 | 785 | 509.88 |
| 2018-08-25 | Pro | Wraps | 170 | 127.5 | 202.5 | 500 | 341.06 |
| 2022-05-21 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD | Single-ply | — | 150 | — | — | 105.05 |
| 2022-06-11 | Summer Classic | Raw | — | — | 225 | — | 156.85 |
| 2022-10-02 | Winter Classic | Raw | 160 | 125 | 200 | 485 | 348.69 |
| 2022-12-04 | National Charity Championships | Raw | 162.5 | 127.5 | 200 | 490 | 351.54 |
| 2023-03-04 | National Powerlifting Championships | Raw | 165 | 130 | 210 | 505 | 356.35 |
| 2023-10-31 | World Championships | Raw | 170 | 135 | 215 | 520 | 370.56 |
vs Raw · 82.5 kg class · masters-1 · Ireland · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested
vs Multi-ply · 82.5 kg class · open · drug-test status unknown