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Jerome Squires's career best to date is 590 kg, set in 2024 at age 31. Their total grew 50 kg over 8.5 years between their first meet and that mark (~5.9 kg/year). 3.7-year gap in their competition record between 2012 and 2015. Career variance was 50% deadlift-driven.
Career-best meet: Greater London Spring Divisional · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-11 | Canberra Cup | Wraps | 200 | 120 | 220 | 540 | 387.41 |
| 2019-02-11 | Cambridge vs Oxford Powerlifting Varsity | Raw | 195 | 140 | 242.5 | 577.5 | 395.9 |
| 2021-06-20 | Greater London Qualifer | Raw | 195 | 140 | 235 | 570 | 385.85 |
| 2021-07-31 | All England Powerlifting Championships | Raw | 195 | 140 | 230 | 565 | 381.42 |
| 2024-04-06 | Greater London Spring Divisional | Raw | 210 | 140 | 240 | 590 | 402.45 |
| 2025-08-03 | Greater London Bench Press Championships | Raw | — | 150 | — | — | 103.13 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 157.5 | — | — | 106.98 |
vs Raw · 83 kg class · open · UK · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested