Carole Condon

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UnclaimedAPLAAPUAsianPFCommonwealthPFPA

Female · Born 1966 · Australia

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Career highlights

Best total

373.5 kg

Raw · 76 kg · 55-59 · drug-tested · 2025

Best squat

137.5 kg

Raw · 76 kg · 60-64 · drug-tested · 2025

Best bench

80 kg

Raw · 76 kg · 55-59 · drug-tested · 2025

Best deadlift

160 kg

Raw · 76 kg · 60-64 · drug-tested · 2026

Best DOTS

364.68

Raw · 76 kg · 55-59 · drug-tested · 2025

Career summary

Carole Condon's career best to date is 373.5 kg, set in 2025 at age 59. Their total grew 98.5 kg over 6.0 years between their first meet and that mark (~16.3 kg/year). Career variance was 57% squat-driven.

Career-best meet: Mega Nationals · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-26	Canberra Open	Raw	90	55	130	275	282.82
2019-06-01	Australian Masters Championships	Raw	93	58	131	282	292.64
2020-09-26	Australian Powerlifting Championships	Raw	105	60	138	303	291.58
2021-03-20	ACT State Championships	Raw	105	65	140	310	302.57
2021-06-06	Adonis Campbelltown Winter Classic	Raw	110	65	145	320	311.56
2021-11-21	Collate National Championships	Raw	115	62.5	135	312.5	304.37
2022-03-26	ACT Qualifying Powerlifting and Bench Press Championships	Raw	115	67.5	140	322.5	313.34
2022-06-11	ACT State Championships	Raw	116	65.5	140.5	322	312.53
2022-09-02	National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships	Raw	122.5	70	152.5	345	336.38
2022-11-28	Commonwealth Championships	Raw	127.5	67.5	150	345	336.74
2023-06-03	Warrior of the West IV	Raw	125	72.5	147.5	345	334.62
2023-08-06	Canberra Open Classic	Raw	127.5	72.5	152.5	352.5	344.42
2023-10-08	Australian Masters Games	Raw	127.5	72.5	152.5	352.5	343.96
2023-11-05	ACT State Classic Powerlifting and Bench Press Championships	Raw	130	72.5	155	357.5	349.09
2023-12-11	Asian Classic Powerlifting Championships	Raw	127.5	75	156	358.5	349.29
2024-03-16	City Strength HQ Open XVIII	Raw	130	75	155	360	349.65
2024-06-08	Nationals Series: Masters & Equipped	Raw	132	77.5	157.5	367	356.82
2024-09-15	Strength In Solidarity	Raw	130	80	160	370	360.17
2024-12-07	Classic & Equipped Bench Only Nationals	Raw	—	78	—	—	75.76
2025-02-08	Tribute	Raw	132.5	80	157.5	370	359.41
2025-05-07	Mega Nationals	Raw	135	80	158.5	373.5	364.68
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Raw	137.5	78	152.5	368	360.21
2025-10-19	Australian Masters Games	Raw	137.5	77.5	157.5	372.5	362.3
2026-04-15	Mega Nationals	Raw	125	70	160	355	345.88

Competition history · 24 meets

Mega Nationals
APLA · 2026-04-15 · 76 kg classRaw1st place
NSW, Australia
Squat 125 kgBench 70 kgDead 160 kgTotal 355 kgDots 345.88
Australian Masters Games
APLA · 2025-10-19 · 76 kg classRaw1st place
ACT, Australia
Squat 137.5 kgBench 77.5 kgDead 157.5 kgTotal 372.5 kgDots 362.30
Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 76 kg classRaw1st place
Japan
Squat 137.5 kgBench 78 kgDead 152.5 kgTotal 368 kgDots 360.21
Mega Nationals
APLA · 2025-05-07 · 76 kg classRaw1st place
NSW, Australia
Squat 135 kgBench 80 kgDead 158.5 kgTotal 373.5 kgDots 364.68
Tribute
APLA · 2025-02-08 · 76 kg classRaw1st place
ACT, Australia
Squat 132.5 kgBench 80 kgDead 157.5 kgTotal 370 kgDots 359.41
Classic & Equipped Bench Only Nationals
APLA · 2024-12-07 · 76 kg classRaw1st place
QLD, Australia
Squat —Bench 78 kgDead —Total —Dots 75.76
Strength In Solidarity
APLA · 2024-09-15 · 76 kg classRaw1st place
ACT, Australia
Squat 130 kgBench 80 kgDead 160 kgTotal 370 kgDots 360.17
Nationals Series: Masters & Equipped
APLA · 2024-06-08 · 76 kg classRaw1st place
NSW, Australia
Squat 132 kgBench 77.5 kgDead 157.5 kgTotal 367 kgDots 356.82
City Strength HQ Open XVIII
APLA · 2024-03-16 · 76 kg classRaw1st place
NSW, Australia
Squat 130 kgBench 75 kgDead 155 kgTotal 360 kgDots 349.65
Asian Classic Powerlifting Championships
AsianPF · 2023-12-11 · 76 kg classRaw1st place
Malaysia
Squat 127.5 kgBench 75 kgDead 156 kgTotal 358.5 kgDots 349.29
ACT State Classic Powerlifting and Bench Press Championships
APU · 2023-11-05 · 76 kg classRaw1st place
ACT, Australia
Squat 130 kgBench 72.5 kgDead 155 kgTotal 357.5 kgDots 349.09
Australian Masters Games
APU · 2023-10-08 · 76 kg classRaw1st place
SA, Australia
Squat 127.5 kgBench 72.5 kgDead 152.5 kgTotal 352.5 kgDots 343.96
Canberra Open Classic
APU · 2023-08-06 · 76 kg classRaw1st place
ACT, Australia
Squat 127.5 kgBench 72.5 kgDead 152.5 kgTotal 352.5 kgDots 344.42
Warrior of the West IV
APU · 2023-06-03 · 76 kg classRaw1st place
NSW, Australia
Squat 125 kgBench 72.5 kgDead 147.5 kgTotal 345 kgDots 334.62
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 76 kg classRaw2nd place
New Zealand
Squat 127.5 kgBench 67.5 kgDead 150 kgTotal 345 kgDots 336.74
National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships
APU · 2022-09-02 · 76 kg classRaw1st place
VIC, Australia
Squat 122.5 kgBench 70 kgDead 152.5 kgTotal 345 kgDots 336.38
ACT State Championships
APU · 2022-06-11 · 76 kg classRaw1st place
ACT, Australia
Squat 116 kgBench 65.5 kgDead 140.5 kgTotal 322 kgDots 312.53
ACT Qualifying Powerlifting and Bench Press Championships
APU · 2022-03-26 · 76 kg classRaw1st place
ACT, Australia
Squat 115 kgBench 67.5 kgDead 140 kgTotal 322.5 kgDots 313.34
Collate National Championships
APU · 2021-11-21 · 76 kg classRaw1st place
Australia
Squat 115 kgBench 62.5 kgDead 135 kgTotal 312.5 kgDots 304.37
Adonis Campbelltown Winter Classic
APU · 2021-06-06 · 76 kg classRaw1st place
NSW, Australia
Squat 110 kgBench 65 kgDead 145 kgTotal 320 kgDots 311.56
ACT State Championships
APU · 2021-03-20 · 76 kg classRaw1st place
ACT, Australia
Squat 105 kgBench 65 kgDead 140 kgTotal 310 kgDots 302.57
Australian Powerlifting Championships
PA · 2020-09-26 · 84 kg classRaw9th place
Australia
Squat 105 kgBench 60 kgDead 138 kgTotal 303 kgDots 291.58
Australian Masters Championships
PA · 2019-06-01 · 72 kg classRaw1st place
QLD, Australia
Squat 93 kgBench 58 kgDead 131 kgTotal 282 kgDots 292.64
Canberra Open
PA · 2019-04-26 · 72 kg classRaw1st place
ACT, Australia
Squat 90 kgBench 55 kgDead 130 kgTotal 275 kgDots 282.82

Carole Condon

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks