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Stephanie Knackstedt's career best to date is 285 kg, set in 2021 at age 41. Their total grew 5 kg over 0.8 years between their first meet and that mark (~6.1 kg/year). 2.0-year gap in their competition record between 2021 and 2023. Career variance was 81% deadlift-driven.
Career-best meet: Virginia Novice Open 2 · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Virginia Novice Open 2 | Raw | 77.5 | 55 | 147.5 | 280 | 309.9 |
| 2021-08-07 | Virginia Novice Open 2 | Raw | 82.5 | 55 | 147.5 | 285 | 315.77 |
| 2023-08-19 | Philadelphia Summer Showdown | Raw | 75 | 52.5 | 135 | 262.5 | 275.81 |
vs Raw · 67.5 kg class · masters-1 · USA · drug-tested
vs Raw · 67.5 kg class · masters-1 · drug-tested
vs Raw · 63 kg class · masters-1 · drug-tested