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Man Ine Nakos Chan's career best to date is 635 kg, set in 2026 at age 21. Their total grew 107.5 kg over 1.9 years between their first meet and that mark (~57.0 kg/year).
Career-best meet: East Asia & Southeast Asia Sub-regional Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Asian Classic University Powerlifting Championships | Raw | 190 | 127.5 | 210 | 527.5 | 393.18 |
| 2025-10-08 | Asian Bench Press Championships | Raw | — | 155 | — | — | 112.31 |
| 2026-03-26 | East Asia & Southeast Asia Sub-regional Powerlifting Championships | Raw | 220 | 160 | 255 | 635 | 468.34 |
vs Raw · 74 kg class · junior · Hong Kong · drug-tested
vs Raw · 74 kg class · junior · drug-tested