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Rex Thomas's career best to date is 560 kg, set in 2026 at age 18. Their total grew 102.5 kg over 1.4 years between their first meet and that mark (~72.3 kg/year). Career variance was 60% squat-driven.
Career-best meet: Phil Richard Classic · WelshPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | North Wales Qualifier | Raw | 140 | 80 | — | — | — |
| 2024-09-07 | ST September Novice | Single-ply | 155 | 92.5 | 210 | 457.5 | 340.97 |
| 2025-01-18 | British Equipped Championships | Single-ply | 172.5 | 112.5 | 225 | 510 | 358.45 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 182.5 | 125 | 220 | 527.5 | 367.73 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 125 | — | — | 87.46 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 200 | 127.5 | 227.5 | 555 | 387.55 |
| 2025-10-24 | South East Championships | Single-ply | 200 | 122.5 | 230 | 552.5 | 394.7 |
| 2026-02-07 | Phil Richard Classic | Single-ply | 200 | 125 | 235 | 560 | 386.43 |
vs Single-ply · 83 kg class · sub-junior · WALES · drug-tested
vs Single-ply · 83 kg class · sub-junior · drug-tested