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Hamid Jamal's career best to date is 690 kg, set in 2006 at age 35. 4.9-year gap in their competition record between 2017 and 2022. Career variance was 56% deadlift-driven.
Career-best meet: World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-11-05 | World Powerlifting Championships | Single-ply | 225 | 172.5 | 292.5 | 690 | 451.98 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 235 | 172.5 | 280 | 687.5 | 450.75 |
| 2008-06-25 | World Bench Press Championships | Single-ply | — | 185 | — | — | 122.87 |
| 2009-05-27 | World Bench Press Championships | Single-ply | — | 175 | — | — | 118.71 |
| 2013-04-18 | World Masters Bench Press Championships | Single-ply | — | 175 | — | — | 111.86 |
| 2014-06-01 | World Classic Powerlifting Championships | Raw | 190 | 155 | 240 | 585 | 378.16 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 185 | 157.5 | 240 | 582.5 | 371.6 |
| 2015-10-24 | African Classic Powerlifting Championships | Raw | — | 157.5 | — | — | 100.84 |
| 2016-10-20 | African Classic Powerlifting Championships | Raw | 185 | 145 | 250 | 580 | 372.66 |
| 2017-10-25 | African Classic Powerlifting Championships | Raw | — | 145 | — | — | 93.79 |
| 2022-09-15 | African Powerlifting & Bench Press Championships | Raw | — | 130 | — | — | 83.52 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 170 | 132.5 | 200 | 502.5 | 321.6 |
vs Raw · 93 kg class · masters-2 · drug-tested
vs Single-ply · 90 kg class · open · drug-tested