Tibor Pukáč

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Male · Born 1972 · Slovakia

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Career highlights

Best total

750 kg

Wraps · 110 kg · 45-49 · 2019

Best squat

307.5 kg

Wraps · 110 kg · 45-49 · 2019

Best bench

182.5 kg

Wraps · 110 kg · 45-49 · 2019

Best deadlift

265 kg

Wraps · 110 kg · 45-49 · 2019

Best DOTS

447.32

Wraps · 110 kg · 45-49 · 2019

Career summary

Tibor Pukáč's career best to date is 750 kg, set in 2019 at age 47. Their total grew 140 kg over 3.8 years between their first meet and that mark (~36.6 kg/year). Career variance was 85% squat-driven.

Career-best meet: Medzinárodné Majstrovstvá Slovenskej republiky v silovom · CAST

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-16	European Championships	Wraps	230	160	220	610	376.45
2015-12-08	World Cup	Raw	215	160	225	600	369.79
2016-06-15	European Championships	Wraps	245	160	240	645	398.57
2016-10-05	World Championships	Wraps	255	165	242.5	662.5	401.42
2016-12-03	International Christmas Cup	Wraps	275	—	—	—	167.16
2017-09-14	World Championships	Wraps	277.5	171	247.5	696	418.64
2017-10-17	World Championships	Wraps	265	167.5	245	677.5	405.55
2018-01-12	International Winter Cup	Raw	—	175	255	—	256.28
2018-04-06	Otvorené MSR v drepe a powerliftingu	Wraps	280	175	250	705	423.26
2018-05-26	International Slovak Championships	Wraps	300	165	252.5	717.5	431.41
2018-09-16	World Championships	Wraps	282.5	176	255	713.5	430.14
2018-10-15	World Championships	Wraps	285	165	250	700	419.17
2019-04-12	Medzinárodné Majstrovstvá Slovenskej republiky v silovom	Wraps	307.5	182.5	260	750	447.32
2019-10-20	World Championships	Wraps	290	181	265	736	440.72
2020-09-01	European Championships	Wraps	250	165	245	660	408.39
2021-05-22	Slovakian Championships	Raw	—	—	255	—	155.76
2021-09-19	World Championships	Wraps	260	175	255	690	425.07
2022-04-22	International Slovak and Czech Championships	Raw	260	175	245	680	419.46
2022-04-29	Slovakian Championships	Raw	—	175	—	—	108.38
2022-10-17	World Championships	Wraps	245	167.5	250	662.5	405.02
2023-04-02	Slovakian Championships	Raw	—	—	225	—	138.79
2023-05-05	Slovakian Championships	Raw	—	175	—	—	107.26
2023-12-09	RAW Christmas Bench Press Cup	Raw	—	180	—	—	109.24
2024-04-20	Slovakian Championships Bench Press	Raw	—	180	—	—	108.31
2024-05-02	Slovakian Championships Powerlifting	Wraps	262.5	177.5	245	685	412.8
2024-06-11	European Championships	Wraps	260	177.5	245	682.5	410.98
2024-10-10	World Championships	Wraps	250	172.5	242.5	665	399.69
2025-04-26	Slovakian Championships	Wraps	240	177	252.5	669.5	412.09

Competition history · 30 meets

Slovakian Championships
WPC-SVK · 2025-04-26 · 110 kg classWraps2nd place
Slovakia
Squat 240 kgBench 177 kgDead 252.5 kgTotal 669.5 kgDots 412.09
World Championships
GPC · 2024-10-10 · 110 kg classWraps1st place
Slovakia
Squat 250 kgBench 172.5 kgDead 242.5 kgTotal 665 kgDots 399.69
European Championships
WUAP · 2024-06-11 · 110 kg classWraps1st place
Slovakia
Squat 260 kgBench 177.5 kgDead 245 kgTotal 682.5 kgDots 410.98
Slovakian Championships Powerlifting
WUAP-SVK · 2024-05-02 · 110 kg classWraps1st place
Slovakia
Squat 262.5 kgBench 177.5 kgDead 245 kgTotal 685 kgDots 412.80
Slovakian Championships Bench Press
WUAP-SVK · 2024-04-20 · 110 kg classRaw1st place
Slovakia
Squat —Bench 180 kgDead —Total —Dots 108.31
RAW Christmas Bench Press Cup
WPC-SVK · 2023-12-09 · 110 kg classRaw5th place
Slovakia
Squat —Bench 180 kgDead —Total —Dots 109.24
Slovakian Championships
WPC-SVK · 2023-05-05 · 110 kg classRaw2nd place
Slovakia
Squat —Bench 175 kgDead —Total —Dots 107.26
World Cup V4
GPC · 2023-04-27 · 100 kg classWraps1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 396.99
Slovakian Championships
WPC-SVK · 2023-04-02 · 100 kg classRaw1st place
Slovakia
Squat —Bench —Dead 225 kgTotal —Dots 138.79
World Championships
GPC · 2022-10-17 · 110 kg classWraps1st place
Slovakia
Squat 245 kgBench 167.5 kgDead 250 kgTotal 662.5 kgDots 405.02
Slovakian Championships
WUAP-SVK · 2022-04-29 · 100 kg classRaw1st place
Slovakia
Squat —Bench 175 kgDead —Total —Dots 108.38
International Slovak and Czech Championships
WPC-SVK · 2022-04-22 · 100 kg classRaw1st place
Slovakia
Squat 260 kgBench 175 kgDead 245 kgTotal 680 kgDots 419.46
World Championships
WUAP · 2021-09-19 · 100 kg classWraps1st place
Hungary
Squat 260 kgBench 175 kgDead 255 kgTotal 690 kgDots 425.07
Slovakian Championships
WUAP-SVK · 2021-05-22 · 100 kg classRaw1st place
Slovakia
Squat —Bench —Dead 255 kgTotal —Dots 155.76
European Championships
GPC · 2020-09-01 · 100 kg classWraps1st place
Slovakia
Squat 250 kgBench 165 kgDead 245 kgTotal 660 kgDots 408.39
World Championships
GPC · 2019-10-20 · 110 kg classWraps1st place
Slovakia
Squat 290 kgBench 181 kgDead 265 kgTotal 736 kgDots 440.72
Medzinárodné Majstrovstvá Slovenskej republiky v silovom
CAST · 2019-04-12 · 110 kg classWraps1st place
Slovakia
Squat 307.5 kgBench 182.5 kgDead 260 kgTotal 750 kgDots 447.32
World Championships
WUAP · 2018-10-15 · 110 kg classWraps1st place
Slovakia
Squat 285 kgBench 165 kgDead 250 kgTotal 700 kgDots 419.17
World Championships
GPC · 2018-09-16 · 110 kg classWraps1st place
Hungary
Squat 282.5 kgBench 176 kgDead 255 kgTotal 713.5 kgDots 430.14
International Slovak Championships
WRPF-Slovakia · 2018-05-26 · 110 kg classWraps1st place
Slovakia
Squat 300 kgBench 165 kgDead 252.5 kgTotal 717.5 kgDots 431.41
Otvorené MSR v drepe a powerliftingu
CAST · 2018-04-06 · 110 kg classWraps1st place
Slovakia
Squat 280 kgBench 175 kgDead 250 kgTotal 705 kgDots 423.26
International Winter Cup
WRPF · 2018-01-12Raw1st place
Slovakia
Squat —Bench 175 kgDead 255 kgTotal —Dots 256.28
World Championships
WUAP · 2017-10-17 · 110 kg classWraps2nd place
Czech Republic
Squat 265 kgBench 167.5 kgDead 245 kgTotal 677.5 kgDots 405.55
World Championships
GPC · 2017-09-14 · 110 kg classWraps1st place
Czech Republic
Squat 277.5 kgBench 171 kgDead 247.5 kgTotal 696 kgDots 418.64
Mezinárodní Mistrovství ČR a SR v silovém trojboji a dřepu
FCST · 2017-04-07 · 110 kg classWraps1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 392.62
International Christmas Cup
WPC-SVK · 2016-12-03Wraps2nd place
Slovakia
Squat 275 kgBench —Dead —Total —Dots 167.16
World Championships
WUAP · 2016-10-05 · 110 kg classWraps1st place
Germany
Squat 255 kgBench 165 kgDead 242.5 kgTotal 662.5 kgDots 401.42
European Championships
WUAP · 2016-06-15 · 100 kg classWraps2nd place
Hungary
Squat 245 kgBench 160 kgDead 240 kgTotal 645 kgDots 398.57
World Cup
WPC · 2015-12-08 · 100 kg classRaw1st place
Czech Republic
Squat 215 kgBench 160 kgDead 225 kgTotal 600 kgDots 369.79
European Championships
WUAP · 2015-06-16 · 100 kg classWraps1st place
Czech Republic
Squat 230 kgBench 160 kgDead 220 kgTotal 610 kgDots 376.45

Tibor Pukáč

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks