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Sbu Mthembu's career best to date is 707.5 kg, set in 2025 at age 34. Their total grew 57.5 kg over 3.1 years between their first meet and that mark (~18.5 kg/year). 2.1-year gap in their competition record between 2023 and 2025.
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-26 | National Powerlifting Championships | Wraps | 250 | 140 | 260 | 650 | 425.4 |
| 2023-05-19 | National Powerlifting Championship | Wraps | 267.5 | 150 | 270 | 687.5 | 451.83 |
| 2025-06-13 | Nationals | Wraps | 265 | 155 | 277.5 | 697.5 | 475.45 |
| 2025-11-04 | World Championships | Wraps | 270 | 155 | 282.5 | 707.5 | 483.98 |
vs Wraps · 82.5 kg class · open · South Africa · drug-test status unknown
vs Wraps · 82.5 kg class · open · drug-test status unknown