Gareth Small

Compare

UnclaimedABSCAPOGPC-AUSIDFPAIrishPO

Male · Born 1964 · Australia · QLD

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

807.5 kg

Wraps · 100 kg · 2021

Best squat

300 kg

Wraps · 100 kg · 2021

Best bench

192.5 kg

Wraps · 100 kg · 2021

Best deadlift

315 kg

Wraps · 100 kg · 2021

Best DOTS

514.57

Wraps · 100 kg · 2021

Career summary

Gareth Small's career best to date is 807.5 kg, set in 2021 at age 57. Their total grew 375 kg over 5.3 years between their first meet and that mark (~70.1 kg/year). Career variance was 67% deadlift-driven.

Career-best meet: Series 7 · ABS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-21	National Single Lift Championships	Raw	180	—	—	—	123.85
2016-04-08	QLD State Championships	Wraps	160	92.5	180	432.5	296.28
2017-04-07	QLD States	Wraps	200	107.5	215	522.5	357.42
2017-08-26	Spring Cup	Wraps	205	107.5	200	512.5	350.08
2018-03-24	National Powerlifting Championships	Wraps	250	155	285	690	451.85
2018-09-22	Showdown	Wraps	205	105	207.5	517.5	354.77
2019-03-01	QLD State Titles	Wraps	205	115	207.5	527.5	361.1
2019-04-06	Powerlifting Series Event 1	Wraps	—	170	—	—	—
2019-08-18	Cup	Raw	250	180	40	470	292.81
2019-11-23	National Charity Event	Wraps	285	175	300	760	491.69
2020-08-29	Powerlifting Series 4	Wraps	285	180	285	750	485.22
2020-11-29	Powerlifting Series 5	Wraps	292.5	185	300	777.5	488.53
2021-08-14	Series 7	Wraps	300	192.5	315	807.5	514.57
2022-05-07	Queensland State Championships	Wraps	175	105	200	480	324.48
2024-04-13	QLD State Championships	Wraps	192.5	102.5	200	495	338.32
2024-08-01	National Championships	Wraps	205	105	200	510	349.05

Competition history · 16 meets

National Championships
CAPO · 2024-08-01 · 82.5 kg classWraps6th place
QLD, Australia
Squat 205 kgBench 105 kgDead 200 kgTotal 510 kgDots 349.05
QLD State Championships
CAPO · 2024-04-13 · 82.5 kg classWraps1st place
QLD, Australia
Squat 192.5 kgBench 102.5 kgDead 200 kgTotal 495 kgDots 338.32
Queensland State Championships
CAPO · 2022-05-07 · 90 kg classWraps1st place
QLD, Australia
Squat 175 kgBench 105 kgDead 200 kgTotal 480 kgDots 324.48
Series 7
ABS · 2021-08-14 · 100 kg classWraps1st place
Ireland
Squat 300 kgBench 192.5 kgDead 315 kgTotal 807.5 kgDots 514.57
Powerlifting Series 5
ABS · 2020-11-29 · 105 kg classWraps2nd place
Ireland
Squat 292.5 kgBench 185 kgDead 300 kgTotal 777.5 kgDots 488.53
Powerlifting Series 4
ABS · 2020-08-29Wraps5th place
Ireland
Squat 285 kgBench 180 kgDead 285 kgTotal 750 kgDots 485.22
National Charity Event
IrishPO · 2019-11-23 · 90 kg classWraps1st place
Ireland
Squat 285 kgBench 175 kgDead 300 kgTotal 760 kgDots 491.69
Cup
ABS · 2019-08-18 · 105 kg classRaw3rd place
Ireland
Squat 250 kgBench 180 kgDead 40 kgTotal 470 kgDots 292.81
Powerlifting Series Event 1
ABS · 2019-04-06 · 83+ kg classWrapsDQ
Ireland
Squat —Bench 170 kgDead —Total —
QLD State Titles
GPC-AUS · 2019-03-01 · 82.5 kg classWraps6th place
QLD, Australia
Squat 205 kgBench 115 kgDead 207.5 kgTotal 527.5 kgDots 361.10
Showdown
GPC-AUS · 2018-09-22 · 82.5 kg classWraps4th place
QLD, Australia
Squat 205 kgBench 105 kgDead 207.5 kgTotal 517.5 kgDots 354.77
National Powerlifting Championships
IrishPO · 2018-03-24 · 90 kg classWraps1st place
Ireland
Squat 250 kgBench 155 kgDead 285 kgTotal 690 kgDots 451.85
Spring Cup
GPC-AUS · 2017-08-26 · 82.5 kg classWraps6th place
QLD, Australia
Squat 205 kgBench 107.5 kgDead 200 kgTotal 512.5 kgDots 350.08
QLD States
GPC-AUS · 2017-04-07 · 82.5 kg classWraps5th place
QLD, Australia
Squat 200 kgBench 107.5 kgDead 215 kgTotal 522.5 kgDots 357.42
QLD State Championships
GPC-AUS · 2016-04-08 · 82.5 kg classWraps10th place
QLD, Australia
Squat 160 kgBench 92.5 kgDead 180 kgTotal 432.5 kgDots 296.28
National Single Lift Championships
IDFPA · 2015-02-21 · 82.5 kg classRaw3rd place
Ireland
Squat 180 kgBench —Dead —Total —Dots 123.85

Gareth Small

Is this you?

Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks