Kristján H. Hjartarson

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UnclaimedKRAFT

Male · Born 1991

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Career highlights

Best total

580 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2010

Best squat

210 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2010

Best bench

130 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2010

Best deadlift

240 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2010

Best DOTS

357.93

Single-ply · 100 kg · 20-23 · drug-tested · 2010

Career summary

Kristján H. Hjartarson's career best to date is 580 kg, set in 2010 at age 19. Their total grew 75 kg over 0.3 years between their first meet and that mark (~217.4 kg/year). Career variance was 60% squat-driven.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Where this lifter ranks

In Iceland, all-time

vs Single-ply · 100 kg class · junior · Iceland · drug-tested

Current cohort

vs Single-ply · 100 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-11-07	Bikarmót í kraftlyftingum	Single-ply	175	120	210	505	319.99
2010-02-20	Byrjendamót í kraftlyftingum	Single-ply	180	125	230	535	334.08
2010-03-13	Íslandsmeistaramót í kraftlyftingum	Single-ply	210	130	240	580	357.93

Competition history · 3 meets

Íslandsmeistaramót í kraftlyftingum
KRAFT · 2010-03-13 · 100 kg classSingle-ply1st place
Iceland
Squat 210 kgBench 130 kgDead 240 kgTotal 580 kgDots 357.93
Byrjendamót í kraftlyftingum
KRAFT · 2010-02-20 · 100 kg classSingle-ply1st place
Iceland
Squat 180 kgBench 125 kgDead 230 kgTotal 535 kgDots 334.08
Bikarmót í kraftlyftingum
KRAFT · 2009-11-07 · 100 kg classSingle-ply4th place
Iceland
Squat 175 kgBench 120 kgDead 210 kgTotal 505 kgDots 319.99