Benjamin Forst

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UnclaimedBVDKGermany-UA

Male · Born 1990

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Career highlights

Best total

482.5 kg

Raw · 90 kg · 20-23 · 2012

Best squat

160 kg

Raw · 90 kg · 20-23 · 2012

Best bench

122.5 kg

Raw · 90 kg · 20-23 · 2012

Best deadlift

200 kg

Raw · 90 kg · 20-23 · 2012

Best DOTS

321.47

Raw · 90 kg · 20-23 · 2012

Career summary

Benjamin Forst's career best to date is 482.5 kg, set in 2012 at age 22. Their total grew 127.5 kg over 1.0 years between their first meet and that mark (~127.9 kg/year).

Career-best meet: Bembel Man · Germany-UA

Where this lifter ranks

In Germany, all-time

vs Raw · 90 kg class · junior · Germany · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-12-17	Bembel Man	Raw	115	90	150	355	252.56
2012-04-28	Hesssiche Meisterschaft im Kreuzheben	Single-ply	—	—	172.5	—	118.43
2012-12-15	Bembel Man	Raw	160	122.5	200	482.5	321.47

Competition history · 3 meets

Bembel Man
Germany-UA · 2012-12-15 · 90 kg classRaw9th place
Germany
Squat 160 kgBench 122.5 kgDead 200 kgTotal 482.5 kgDots 321.47
Hesssiche Meisterschaft im Kreuzheben
BVDK · 2012-04-28 · 83 kg classSingle-ply3rd place
HE, Germany
Squat —Bench —Dead 172.5 kgTotal —Dots 118.43
Bembel Man
Germany-UA · 2011-12-17 · 90 kg classRaw15th place
Germany
Squat 115 kgBench 90 kgDead 150 kgTotal 355 kgDots 252.56