Karl H. Eysteinsson

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UnclaimedKRAFTRAW-Iceland

Male · Born 1978

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Career highlights

Best total

535 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2010

Best squat

170 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2010

Best bench

155 kg

Raw · 90 kg · 35-39 · 2016

Best deadlift

225 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2010

Best DOTS

367.56

Single-ply · 82.5 kg · 24-34 · drug-tested · 2010

Career summary

Karl H. Eysteinsson's career best to date is 535 kg, set in 2010 at age 32. Their total grew 25 kg over 0.7 years between their first meet and that mark (~36.1 kg/year). 6.0-year gap in their competition record between 2010 and 2016. Career variance was 85% squat-driven.

Career-best meet: Bikarmót í kraftlyftingum · KRAFT

Where this lifter ranks

Career peak cohort

vs Single-ply · 82.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-12-07	Reykjanesmót í bekkpressu og réttstöðulyftu	Single-ply	—	115	170	—	184.28
2008-03-01	Reykjanesmót í réttstöðulyftu	Single-ply	—	—	195	—	132.64
2009-02-28	Massamót í réttstöðulyftu	Single-ply	—	—	210	—	144.38
2009-10-24	Reykjanesmót í bekkpressu og réttstöðulyftu	Single-ply	—	125	220	—	233.7
2010-01-30	Íslandsmeistaramót í bekkpressu	Single-ply	—	130	—	—	90.31
2010-03-13	Íslandsmeistaramót í kraftlyftingum	Single-ply	150	140	220	510	349.12
2010-04-10	Reykjanesmót í kraftlyftingum	Single-ply	140	127.5	220	487.5	330.91
2010-11-21	Bikarmót í kraftlyftingum	Single-ply	170	140	225	535	367.56
2010-12-04	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	220	—	150.39
2016-12-16	Fógetamótið	Raw	—	155	—	—	101.5

Competition history · 10 meets

Fógetamótið
RAW-Iceland · 2016-12-16 · 90 kg classRaw1st place
Iceland
Squat —Bench 155 kgDead —Total —Dots 101.50
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2010-12-04 · 82.5 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead 220 kgTotal —Dots 150.39
Bikarmót í kraftlyftingum
KRAFT · 2010-11-21 · 82.5 kg classSingle-ply4th place
Iceland
Squat 170 kgBench 140 kgDead 225 kgTotal 535 kgDots 367.56
Reykjanesmót í kraftlyftingum
KRAFT · 2010-04-10 · 82.5 kg classSingle-ply1st place
Iceland
Squat 140 kgBench 127.5 kgDead 220 kgTotal 487.5 kgDots 330.91
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2010-03-13 · 82.5 kg classSingle-ply2nd place
Iceland
Squat 150 kgBench 140 kgDead 220 kgTotal 510 kgDots 349.12
Íslandsmeistaramót í bekkpressu
KRAFT · 2010-01-30 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench 130 kgDead —Total —Dots 90.31
Reykjanesmót í bekkpressu og réttstöðulyftu
KRAFT · 2009-10-24 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench 125 kgDead 220 kgTotal —Dots 233.70
Massamót í réttstöðulyftu
KRAFT · 2009-02-28 · 82.5 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 210 kgTotal —Dots 144.38
Reykjanesmót í réttstöðulyftu
KRAFT · 2008-03-01 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 195 kgTotal —Dots 132.64
Reykjanesmót í bekkpressu og réttstöðulyftu
KRAFT · 2007-12-07 · 90 kg classSingle-ply1st place
Iceland
Squat —Bench 115 kgDead 170 kgTotal —Dots 184.28