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Tristan Bhiro's career best to date is 610 kg, set in 2025 at age 26. Their total grew 65 kg over 1.7 years between their first meet and that mark (~37.7 kg/year). 5.9-year gap in their competition record between 2017 and 2023.
Career-best meet: Virginia Heat · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | SBWC Fall Classic | Raw | 195 | 100 | 250 | 545 | 370.59 |
| 2024-03-16 | New York State Championships | Raw | 207.5 | 110 | 250 | 567.5 | 378.34 |
| 2024-12-08 | Winter Wrecker | Raw | 202.5 | 112.5 | 265 | 580 | 377.38 |
| 2025-07-12 | Virginia Heat | Raw | 220 | 117.5 | 272.5 | 610 | 396.9 |
| 2025-11-22 | Sincere Training Systems Classic IV | Raw | 220 | 120 | 270 | 610 | 395.54 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested