Roman Raczykowski

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Male · Born 1961 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

145 kg

Raw · 110 kg · 60-64 · 2025

Best deadlift

—

Best DOTS

87.96

Raw · 110 kg · 60-64 · 2022

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-24	European Championships	Raw	—	122.5	—	—	75.5
2016-10-13	World Championships	Raw	—	120	—	—	73.58
2017-06-25	European Championships	Raw	—	125	—	—	77.42
2017-10-17	World Championships	Raw	—	125	—	—	77.56
2017-11-30	World Championships	Raw	—	130	—	—	79.85
2018-04-06	Mistrzostwa Polski	Raw	—	137.5	—	—	81.44
2018-06-13	European Championships	Raw	—	127.5	—	—	78.24
2018-10-15	World Championships	Raw	—	135	—	—	83.39
2019-04-23	International Polish Championships	Raw	—	130	—	—	80.02
2019-05-26	European Powerlifting Championships	Raw	—	135	—	—	83.09
2019-11-21	European Championships	Raw	—	140	—	—	85.27
2019-11-29	World Cup	Raw	—	142.5	—	—	84.4
2020-08-27	European Championship	Raw	—	143	—	—	86.48
2020-10-26	Puts Poland Championships	Raw	—	140	—	—	85.38
2020-11-20	Powerlifting World Cup	Raw	—	143.5	—	—	86.14
2021-03-18	European Powerlifting Championships	Raw	—	135.5	—	—	83.58
2021-04-14	World Championships	Raw	—	142.5	—	—	86.45
2021-09-19	World Championships	Raw	—	140	—	—	86.4
2021-11-06	Mistrzostwa Polski	Raw	—	140	—	—	85.95
2021-11-19	World Cup	Raw	—	135	—	—	83.2
2022-04-07	European Championship	Raw	—	145	—	—	87.96
2022-06-29	European Championships	Raw	—	135	—	—	83.68
2023-06-05	European Championships	Raw	—	130	—	—	80.16
2023-10-09	World Championships	Raw	—	137.5	—	—	84.93
2024-03-16	XV Poland Champ	Raw	—	140	—	—	84.76
2024-03-20	European Championship	Raw	—	140	—	—	84.43
2024-10-27	World Championships	Raw	—	140	—	—	84.08
2025-03-27	European Championships	Raw	—	140	—	—	84.86
2025-10-28	World Championships	Raw	—	140	—	—	84.5
2025-11-08	Polish Championships	Raw	—	142.5	—	—	85.65
2025-11-13	European Championships	Raw	—	145	—	—	86.99

Competition history · 32 meets

European Championships
WPA · 2025-11-13 · 110 kg classRaw2nd place
Poland
Squat —Bench 145 kgDead —Total —Dots 86.99
Polish Championships
WUAP · 2025-11-08 · 110 kg classRaw2nd place
Poland
Squat —Bench 142.5 kgDead —Total —Dots 85.65
World Championships
WPA · 2025-10-28 · 110 kg classRaw1st place
Hungary
Squat —Bench 140 kgDead —Total —Dots 84.50
European Championships
XPC-Poland · 2025-03-27 · 110 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 84.86
World Championships
WPA · 2024-10-27 · 110 kg classRaw2nd place
Poland
Squat —Bench 140 kgDead —Total —Dots 84.08
European Championship
XPC-Poland · 2024-03-20 · 110 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 84.43
XV Poland Champ
GPC-POL · 2024-03-16 · 110 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 84.76
World Championships
GPC · 2023-10-09 · 100 kg classRaw2nd place
Hungary
Squat —Bench 137.5 kgDead —Total —Dots 84.93
European Championships
GPC · 2023-06-05 · 100 kg classRaw1st place
SCOTLAND
Squat —Bench 130 kgDead —Total —Dots 80.16
European Championships
GPC · 2022-06-29 · 100 kg classRaw2nd place
Czech Republic
Squat —Bench 135 kgDead —Total —Dots 83.68
European Championship
XPC-Poland · 2022-04-07 · 110 kg classRaw2nd place
Poland
Squat —Bench 145 kgDead —Total —Dots 87.96
World Cup
XPC-Poland · 2021-11-19 · 100 kg classRaw2nd place
Poland
Squat —Bench 135 kgDead —Total —Dots 83.20
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 110 kg classRaw15th place
Poland
Squat —Bench 140 kgDead —Total —Dots 85.95
World Championships
WUAP · 2021-09-19 · 100 kg classRaw1st place
Hungary
Squat —Bench 140 kgDead —Total —Dots 86.40
World Championships
WPA · 2021-04-14 · 110 kg classRaw1st place
Poland
Squat —Bench 142.5 kgDead —Total —Dots 86.45
European Powerlifting Championships
XPC-Poland · 2021-03-18 · 100 kg classRaw1st place
Poland
Squat —Bench 135.5 kgDead —Total —Dots 83.58
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 110 kg classRaw1st place
Poland
Squat —Bench 143.5 kgDead —Total —Dots 86.14
Puts Poland Championships
GPC-POL · 2020-10-26 · 110 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 85.38
European Championship
XPC-Poland · 2020-08-27 · 110 kg classRaw1st place
Poland
Squat —Bench 143 kgDead —Total —Dots 86.48
World Cup
XPC-Poland · 2019-11-29 · 110 kg classRaw1st place
Poland
Squat —Bench 142.5 kgDead —Total —Dots 84.40
European Championships
WPAU · 2019-11-21 · 110 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 85.27
European Powerlifting Championships
XPC · 2019-05-26 · 100 kg classRaw1st place
Slovakia
Squat —Bench 135 kgDead —Total —Dots 83.09
International Polish Championships
GPC · 2019-04-23 · 100 kg classRaw1st place
Poland
Squat —Bench 130 kgDead —Total —Dots 80.02
World Championships
WUAP · 2018-10-15 · 100 kg classRaw3rd place
Slovakia
Squat —Bench 135 kgDead —Total —Dots 83.39
European Championships
WUAP · 2018-06-13 · 110 kg classRaw1st place
Poland
Squat —Bench 127.5 kgDead —Total —Dots 78.24
Mistrzostwa Polski
XPC-Poland · 2018-04-06 · 110 kg classRaw1st place
Poland
Squat —Bench 137.5 kgDead —Total —Dots 81.44
World Championships
WPA · 2017-11-30 · 110 kg classRaw1st place
Poland
Squat —Bench 130 kgDead —Total —Dots 79.85
World Championships
WUAP · 2017-10-17 · 100 kg classRaw2nd place
Czech Republic
Squat —Bench 125 kgDead —Total —Dots 77.56
European Championships
GPC · 2017-06-25 · 100 kg classRaw5th place
Poland
Squat —Bench 125 kgDead —Total —Dots 77.42
World Championships
WPF · 2016-10-13 · 110 kg classRaw1st place
Germany
Squat —Bench 120 kgDead —Total —Dots 73.58
European Championships
WPF · 2016-06-24 · 100 kg classRaw1st place
Austria
Squat —Bench 122.5 kgDead —Total —Dots 75.50
International Christmas Cup
WPC-SVK · 2015-12-05 · 100 kg classRaw8th place
Slovakia
Squat —Bench —Dead —Total —Dots 71.03