Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Wing Yin Winnie Ho's career best to date is 205 kg, set in 2025 at age 42. Their total grew 25 kg over 0.4 years between their first meet and that mark (~61.7 kg/year).
Career-best meet: Hong Kong Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Judgement Day | Raw | 60 | 32.5 | 87.5 | 180 | 212.72 |
| 2025-06-14 | Lifts of Fury | Raw | 72.5 | 32.5 | 97.5 | 202.5 | 241.12 |
| 2025-08-16 | Hong Kong Championships | Raw | 70 | 35 | 100 | 205 | 241.82 |
vs Raw · 56 kg class · masters-1 · Hong Kong · drug-tested
vs Raw · 56 kg class · masters-1 · drug-tested