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Kristel Helgesen's career best to date is 350 kg, set in 2019, 2.1 years after their first recorded meet. Their total grew 35 kg over 2.1 years between their first meet and that mark (~17.1 kg/year). Career variance was 70% squat-driven.
Career-best meet: Åpent stevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-18 | Åpent stevne | Raw | 107.5 | 70 | 137.5 | 315 | 314.09 |
| 2017-12-02 | Åpent stevne | Raw | 117.5 | 70 | 135 | 322.5 | 309.1 |
| 2018-03-17 | Åpent stevne | Raw | 117.5 | 72.5 | 135 | 325 | 312.81 |
| 2018-09-08 | Regionsmesterskap Styrkeløft Utstyrsfritt | Raw | 130 | 80 | 135 | 345 | 324.61 |
| 2018-12-08 | Åpent stevne | Raw | 125 | 77.5 | 140 | 342.5 | 325.47 |
| 2019-04-06 | Åpent stevne | Raw | 127.5 | 82.5 | 140 | 350 | 334.72 |
| 2019-12-07 | Åpent stevne | Raw | 120 | 80 | 140 | 340 | 328.56 |
vs Raw · 84 kg class · any age · Norway · drug-tested
vs Raw · 84 kg class · any age · drug-tested