Roland Asmus

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UnclaimedBVDKEPFIPF

Male · Born 1961 · Germany

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Career highlights

Best total

632.5 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Best squat

240 kg

Single-ply · 82.5 kg · 45-49 · drug-tested · 2007

Best bench

150 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Best deadlift

253 kg

Single-ply · 75 kg · 50-54 · drug-tested · 2010

Best DOTS

453.77

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Career summary

Roland Asmus's career best to date is 632.5 kg, set in 2010 at age 49. Their total grew 35 kg over 7.2 years between their first meet and that mark (~4.8 kg/year). 3.0-year gap in their competition record between 2003 and 2006. Career variance was 52% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-07-02	European Masters Powerlifting Championships	Single-ply	230	127.5	240	597.5	402.28
2006-07-05	European Masters Powerlifting Championships	Single-ply	217.5	135	230	582.5	418.97
2006-10-02	World Masters Powerlifting Championships	Single-ply	225	137.5	232.5	595	427.96
2007-07-03	European Masters Powerlifting Championships	Single-ply	240	135	235	610	419.39
2009-06-23	European Masters Powerlifting Championships	Single-ply	210	145	242.5	597.5	429.76
2009-09-28	World Masters Powerlifting Championships	Single-ply	210	137.5	242.5	590	423.28
2010-06-22	European Masters Powerlifting Championships	Single-ply	225	145	250	620	445.18
2010-09-27	World Masters Powerlifting Championships	Single-ply	230	150	252.5	632.5	453.77
2010-12-03	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	253	—	181.51
2011-04-02	DM Kraftdreikampf Senioren	Single-ply	230	130	240	600	436.11
2011-05-14	LM BB Bankdruecken	Single-ply	—	125	—	—	89.83
2011-07-05	European Masters Powerlifting Championships	Single-ply	232.5	137.5	240	610	443.3
2011-09-03	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	197.5	110	230	537.5	393.33
2011-09-26	World Masters Powerlifting Championships	Single-ply	237.5	142.5	237.5	617.5	449.32
2011-10-15	LM BB Kreuzheben	Single-ply	—	—	240	—	174.29
2012-03-24	LM BB Bankdruecken	Single-ply	—	125	—	—	91.27
2012-09-08	LM BB Kreuzheben	Single-ply	—	—	222.5	—	159.36
2012-09-15	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	200	110	220	530	382.37
2012-11-10	DM Kreuzheben	Single-ply	—	—	230	—	168.54
2013-07-09	European Masters Powerlifting Championships	Single-ply	222.5	137.5	232.5	592.5	437.82
2013-09-07	DM KDK Aktive	Single-ply	230	135	240	605	444.15
2013-09-24	World Masters Powerlifting Championships	Single-ply	235	135	230	600	441.21
2014-02-15	DM KDK Aktive	Single-ply	215	122.5	222.5	560	409.24
2014-06-14	LM BB KDK	Single-ply	190	110	225	525	375.06
2014-07-08	European Masters Powerlifting Championships	Single-ply	220	140	230	590	428.85
2014-09-19	DM RAW KDK	Raw	185	107.5	200	492.5	359.26
2015-03-07	21. Oberölsbacher Champion-Cup im Bankdrücken	Single-ply	—	120	—	—	87.97
2016-06-11	LM BB KDK	Single-ply	160	92.5	190	442.5	331.08
2016-09-03	Frankencup	Single-ply	—	—	205	—	152.71
2016-09-16	DM Classic/RAW Kraftdreikampf	Raw	170	95	205	470	352.35
2016-11-05	DM RAW Bankdruecken	Raw	—	100	—	—	73.86
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	125	—	—	92.19
2017-02-10	DM KDK Equipped	Single-ply	180	120	212.5	512.5	381.23
2017-03-18	LM BB Bankdruecken	Single-ply	—	125	—	—	93.07
2017-10-12	DM KDK Classic	Raw	180	112.5	212.5	505	369.79
2017-11-04	DM RAW Bankdruecken	Raw	—	112.5	—	—	81.84
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	140	—	—	101.58
2018-02-16	DM KDK Equipped	Single-ply	170	137.5	215	522.5	381.66
2018-03-03	Landesmeisterschaft Bankdrücken Berlin/Brandenburg	Single-ply	—	135	—	—	99.48
2018-06-23	DM Kreuzheben	Single-ply	—	—	210	—	155.4
2018-08-14	1. Offene Deutsch-Polnische Meisterschaft im Bankdrücken	Raw	—	95	—	—	70.8
2018-10-09	European Bench Press Championships	Single-ply	—	135	—	—	98.73
2018-11-02	Deutsche Meisterschaften im Bankdrücken equipped	Single-ply	—	127.5	—	—	93.86
2019-05-04	Berliner und Brandenburger Landesmeisterschaft im Bankdrücken	Single-ply	—	127.5	—	—	93.78
2019-06-15	Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf	Single-ply	170	130	190	490	359.23
2019-07-12	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	195	—	144.09
2019-09-28	Deutsche Meisterschaften im Equipped Bankdrücken	Single-ply	—	132.5	—	—	96.92
2021-08-21	LM Berlin/Brandenbug im KDK Classic	Raw	145	102.5	180	427.5	316.19
2021-08-29	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	152.5	102.5	170	425	316.14
2021-10-02	LM Bank Berlin/Brandenburg Classic	Single-ply	—	120	—	—	89.01
2021-11-05	DM BD Classic	Raw	—	107.5	—	—	79.97
2022-07-15	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	165	100	200	465	345.9
2022-08-02	European Bench Press Championships	Raw	—	100	—	—	74
2022-10-30	DM BD Equipped	Single-ply	—	130	—	—	96.33
2022-10-30	DM BD Classic	Raw	—	102.5	—	—	76.28
2023-03-11	Landesmeisterschaft Berlin-Brandenburg	Raw	150	97.5	180	427.5	316.04
2023-04-28	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	160	100	185	445	330.54
2023-07-31	European Bench Press Championships	Raw	—	100	—	—	73.41
2023-09-15	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	180	—	133.32
2023-10-07	LM Bankdrücken Berlin/Brandenburg Classic	Single-ply	—	117.5	—	—	87.24
2023-10-27	Deutsche Meisterschaften im Bankdrücken Classic/Equipped	Raw	—	100	—	—	73.93
2024-02-12	European Masters Classic Powerlifting Championships	Raw	160	97.5	180	437.5	321.01
2024-03-02	Landesmeisterschaft KDK Berlin/Brandenburg	Raw	150	95	182.5	427.5	318.46
2024-03-22	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	150	92.5	175	417.5	310.56
2024-09-21	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	170	—	123.73
2024-11-01	Deutsche Meisterschaft im Bankdrücken	Raw	—	97.5	—	—	71.19
2025-02-01	Brandenburg Cup	Raw	140	87.5	160	387.5	285
2025-03-28	Deutsche Meisterschaft KDK Masters Classic	Raw	150	90	177.5	417.5	309.23
2025-06-14	Landesmeisterschaft Brandenburg KDK	Raw	140	100	170	410	299.62
2025-10-11	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	165	—	120.8

Competition history · 71 meets

Deutsche Meisterschaft im Kreuzheben
BVDK · 2025-10-11 · 74 kg classSingle-ply2nd place
BY, Germany
Squat —Bench —Dead 165 kgTotal —Dots 120.80
Landesmeisterschaft Brandenburg KDK
BVDK · 2025-06-14 · 74 kg classRaw1st place
BB, Germany
Squat 140 kgBench 100 kgDead 170 kgTotal 410 kgDots 299.62
Deutsche Meisterschaft KDK Masters Classic
BVDK · 2025-03-28 · 74 kg classRaw2nd place
TH, Germany
Squat 150 kgBench 90 kgDead 177.5 kgTotal 417.5 kgDots 309.23
Brandenburg Cup
BVDK · 2025-02-01 · 74 kg classRaw1st place
BB, Germany
Squat 140 kgBench 87.5 kgDead 160 kgTotal 387.5 kgDots 285.00
Deutsche Meisterschaft im Bankdrücken
BVDK · 2024-11-01 · 74 kg classRaw3rd place
MV, Germany
Squat —Bench 97.5 kgDead —Total —Dots 71.19
Deutsche Meisterschaft im Kreuzheben
BVDK · 2024-09-21 · 74 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 170 kgTotal —Dots 123.73
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2024-03-22 · 74 kg classRaw1st place
BB, Germany
Squat 150 kgBench 92.5 kgDead 175 kgTotal 417.5 kgDots 310.56
Landesmeisterschaft KDK Berlin/Brandenburg
BVDK · 2024-03-02 · 74 kg classRaw1st place
BB, Germany
Squat 150 kgBench 95 kgDead 182.5 kgTotal 427.5 kgDots 318.46
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 74 kg classRaw6th place
Spain
Squat 160 kgBench 97.5 kgDead 180 kgTotal 437.5 kgDots 321.01
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
BVDK · 2023-10-27 · 74 kg classRaw2nd place
BY, Germany
Squat —Bench 100 kgDead —Total —Dots 73.93
LM Bankdrücken Berlin/Brandenburg Classic
BVDK · 2023-10-07 · 74 kg classSingle-ply1st place
Germany
Squat —Bench 117.5 kgDead —Total —Dots 87.24
Deutsche Meisterschaft im Kreuzheben
BVDK · 2023-09-15 · 74 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 180 kgTotal —Dots 133.32
European Bench Press Championships
EPF · 2023-07-31 · 74 kg classRaw4th place
France
Squat —Bench 100 kgDead —Total —Dots 73.41
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2023-04-28 · 74 kg classRaw1st place
Germany
Squat 160 kgBench 100 kgDead 185 kgTotal 445 kgDots 330.54
Landesmeisterschaft Berlin-Brandenburg
BVDK · 2023-03-11 · 74 kg classRaw1st place
BB, Germany
Squat 150 kgBench 97.5 kgDead 180 kgTotal 427.5 kgDots 316.04
DM BD Equipped
BVDK · 2022-10-30 · 74 kg classSingle-ply2nd place
Germany
Squat —Bench 130 kgDead —Total —Dots 96.33
DM BD Classic
BVDK · 2022-10-30 · 74 kg classRaw3rd place
Germany
Squat —Bench 102.5 kgDead —Total —Dots 76.28
European Bench Press Championships
EPF · 2022-08-02 · 74 kg classRaw2nd place
Hungary
Squat —Bench 100 kgDead —Total —Dots 74.00
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2022-07-15 · 74 kg classRaw1st place
NRW, Germany
Squat 165 kgBench 100 kgDead 200 kgTotal 465 kgDots 345.90
DM BD Classic
BVDK · 2021-11-05 · 74 kg classRaw1st place
Germany
Squat —Bench 107.5 kgDead —Total —Dots 79.97
LM Bank Berlin/Brandenburg Classic
BVDK · 2021-10-02 · 74 kg classSingle-ply1st place
BB, Germany
Squat —Bench 120 kgDead —Total —Dots 89.01
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2021-08-29 · 74 kg classRaw2nd place
Germany
Squat 152.5 kgBench 102.5 kgDead 170 kgTotal 425 kgDots 316.14
LM Berlin/Brandenbug im KDK Classic
BVDK · 2021-08-21 · 74 kg classRaw1st place
BB, Germany
Squat 145 kgBench 102.5 kgDead 180 kgTotal 427.5 kgDots 316.19
Deutsche Meisterschaften im Equipped Bankdrücken
BVDK · 2019-09-28 · 74 kg classSingle-ply2nd place
Germany
Squat —Bench 132.5 kgDead —Total —Dots 96.92
Deutsche Meisterschaften im Kreuzheben
BVDK · 2019-07-12 · 74 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 195 kgTotal —Dots 144.09
Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf
BVDK · 2019-06-15 · 74 kg classSingle-ply1st place
BB, Germany
Squat 170 kgBench 130 kgDead 190 kgTotal 490 kgDots 359.23
Berliner und Brandenburger Landesmeisterschaft im Bankdrücken
BVDK · 2019-05-04 · 74 kg classSingle-ply1st place
BB, Germany
Squat —Bench 127.5 kgDead —Total —Dots 93.78
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 74 kg classSingle-ply2nd place
Germany
Squat —Bench 127.5 kgDead —Total —Dots 93.86
European Bench Press Championships
EPF · 2018-10-09 · 74 kg classSingle-ply4th place
Luxembourg
Squat —Bench 135 kgDead —Total —Dots 98.73
1. Offene Deutsch-Polnische Meisterschaft im Bankdrücken
BVDK · 2018-08-14 · 74 kg classRaw30th place
BB, Germany
Squat —Bench 95 kgDead —Total —Dots 70.80
DM Kreuzheben
BVDK · 2018-06-23 · 74 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 210 kgTotal —Dots 155.40
Landesmeisterschaft Bankdrücken Berlin/Brandenburg
BVDK · 2018-03-03 · 74 kg classSingle-ply1st place
Germany
Squat —Bench 135 kgDead —Total —Dots 99.48
DM KDK Equipped
BVDK · 2018-02-16 · 74 kg classSingle-ply2nd place
BB, Germany
Squat 170 kgBench 137.5 kgDead 215 kgTotal 522.5 kgDots 381.66
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 74 kg classSingle-ply2nd place
BY, Germany
Squat —Bench 140 kgDead —Total —Dots 101.58
DM RAW Bankdruecken
BVDK · 2017-11-04 · 74 kg classRaw4th place
MV, Germany
Squat —Bench 112.5 kgDead —Total —Dots 81.84
DM KDK Classic
BVDK · 2017-10-12 · 74 kg classRaw3rd place
Germany
Squat 180 kgBench 112.5 kgDead 212.5 kgTotal 505 kgDots 369.79
LM BB Bankdruecken
BVDK · 2017-03-18 · 74 kg classSingle-ply1st place
BB, Germany
Squat —Bench 125 kgDead —Total —Dots 93.07
DM KDK Equipped
BVDK · 2017-02-10 · 74 kg classSingle-ply3rd place
BB, Germany
Squat 180 kgBench 120 kgDead 212.5 kgTotal 512.5 kgDots 381.23
Deutsche Meisterschaft im Kreuzheben
BVDK · 2016-12-03 · 74 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 151.97
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 74 kg classSingle-ply3rd place
Germany
Squat —Bench 125 kgDead —Total —Dots 92.19
DM RAW Bankdruecken
BVDK · 2016-11-05 · 74 kg classRaw4th place
BY, Germany
Squat —Bench 100 kgDead —Total —Dots 73.86
DM Classic/RAW Kraftdreikampf
BVDK · 2016-09-16 · 74 kg classRaw1st place
BB, Germany
Squat 170 kgBench 95 kgDead 205 kgTotal 470 kgDots 352.35
Frankencup
BVDK · 2016-09-03 · 74 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 205 kgTotal —Dots 152.71
LM BB KDK
BVDK · 2016-06-11 · 74 kg classSingle-ply1st place
BB, Germany
Squat 160 kgBench 92.5 kgDead 190 kgTotal 442.5 kgDots 331.08
21. Oberölsbacher Champion-Cup im Bankdrücken
BVDK · 2015-03-07 · 74 kg classSingle-ply2nd place
BY, Germany
Squat —Bench 120 kgDead —Total —Dots 87.97
DM RAW KDK
BVDK · 2014-09-19 · 74 kg classRaw1st place
BB, Germany
Squat 185 kgBench 107.5 kgDead 200 kgTotal 492.5 kgDots 359.26
European Masters Powerlifting Championships
EPF · 2014-07-08 · 74 kg classSingle-ply4th place
Czech Republic
Squat 220 kgBench 140 kgDead 230 kgTotal 590 kgDots 428.85
LM BB KDK
BVDK · 2014-06-14 · 83 kg classSingle-ply1st place
BB, Germany
Squat 190 kgBench 110 kgDead 225 kgTotal 525 kgDots 375.06
DM KDK Aktive
BVDK · 2014-02-15 · 74 kg classSingle-ply3rd place
Germany
Squat 215 kgBench 122.5 kgDead 222.5 kgTotal 560 kgDots 409.24
World Masters Powerlifting Championships
IPF · 2013-09-24 · 74 kg classSingle-ply4th place
FL, United States of America
Squat 235 kgBench 135 kgDead 230 kgTotal 600 kgDots 441.21
DM KDK Aktive
BVDK · 2013-09-07 · 74 kg classSingle-ply2nd place
Germany
Squat 230 kgBench 135 kgDead 240 kgTotal 605 kgDots 444.15
European Masters Powerlifting Championships
EPF · 2013-07-09 · 74 kg classSingle-ply1st place
Luxembourg
Squat 222.5 kgBench 137.5 kgDead 232.5 kgTotal 592.5 kgDots 437.82
DM Kreuzheben
BVDK · 2012-11-10 · 74 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 230 kgTotal —Dots 168.54
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2012-09-15 · 83 kg classRaw1st place
BB, Germany
Squat 200 kgBench 110 kgDead 220 kgTotal 530 kgDots 382.37
LM BB Kreuzheben
BVDK · 2012-09-08 · 83 kg classSingle-ply1st place
BB, Germany
Squat —Bench —Dead 222.5 kgTotal —Dots 159.36
LM BB Bankdruecken
BVDK · 2012-03-24 · 74 kg classSingle-ply1st place
BB, Germany
Squat —Bench 125 kgDead —Total —Dots 91.27
LM BB Kreuzheben
BVDK · 2011-10-15 · 74 kg classSingle-ply1st place
BB, Germany
Squat —Bench —Dead 240 kgTotal —Dots 174.29
World Masters Powerlifting Championships
IPF · 2011-09-26 · 74 kg classSingle-ply3rd place
ON, Canada
Squat 237.5 kgBench 142.5 kgDead 237.5 kgTotal 617.5 kgDots 449.32
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2011-09-03 · 74 kg classRaw1st place
BB, Germany
Squat 197.5 kgBench 110 kgDead 230 kgTotal 537.5 kgDots 393.33
European Masters Powerlifting Championships
EPF · 2011-07-05 · 74 kg classSingle-ply1st place
Czech Republic
Squat 232.5 kgBench 137.5 kgDead 240 kgTotal 610 kgDots 443.30
LM BB Bankdruecken
BVDK · 2011-05-14 · 83 kg classSingle-ply1st place
BB, Germany
Squat —Bench 125 kgDead —Total —Dots 89.83
DM Kraftdreikampf Senioren
BVDK · 2011-04-02 · 74 kg classSingle-ply1st place
Germany
Squat 230 kgBench 130 kgDead 240 kgTotal 600 kgDots 436.11
Deutsche Meisterschaften im Kreuzheben
BVDK · 2010-12-03 · 75 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 253 kgTotal —Dots 181.51
World Masters Powerlifting Championships
IPF · 2010-09-27 · 75 kg classSingle-ply2nd place
Czech Republic
Squat 230 kgBench 150 kgDead 252.5 kgTotal 632.5 kgDots 453.77
European Masters Powerlifting Championships
EPF · 2010-06-22 · 75 kg classSingle-ply1st place
Czech Republic
Squat 225 kgBench 145 kgDead 250 kgTotal 620 kgDots 445.18
World Masters Powerlifting Championships
IPF · 2009-09-28 · 75 kg classSingle-ply5th place
Czech Republic
Squat 210 kgBench 137.5 kgDead 242.5 kgTotal 590 kgDots 423.28
European Masters Powerlifting Championships
EPF · 2009-06-23 · 75 kg classSingle-ply3rd place
Czech Republic
Squat 210 kgBench 145 kgDead 242.5 kgTotal 597.5 kgDots 429.76
European Masters Powerlifting Championships
EPF · 2007-07-03 · 82.5 kg classSingle-ply5th place
Czech Republic
Squat 240 kgBench 135 kgDead 235 kgTotal 610 kgDots 419.39
World Masters Powerlifting Championships
IPF · 2006-10-02 · 75 kg classSingle-ply3rd place
TX, United States of America
Squat 225 kgBench 137.5 kgDead 232.5 kgTotal 595 kgDots 427.96
European Masters Powerlifting Championships
EPF · 2006-07-05 · 75 kg classSingle-ply3rd place
Czech Republic
Squat 217.5 kgBench 135 kgDead 230 kgTotal 582.5 kgDots 418.97
European Masters Powerlifting Championships
EPF · 2003-07-02 · 90 kg classSingle-ply10th place
Hungary
Squat 230 kgBench 127.5 kgDead 240 kgTotal 597.5 kgDots 402.28

Roland Asmus

Is this you?

Career highlights

Career summary

Progression

Competition history · 71 meets

Where this lifter ranks

Where this lifter ranks