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Iliana Rosas's career best to date is 320 kg, set in 2025 at age 30. Their total grew 5 kg over 0.5 years between their first meet and that mark (~10.5 kg/year). Career variance was 62% deadlift-driven.
Career-best meet: Southwest Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-03-15 | Arizona State Championships | Raw | 105 | 67.5 | 142.5 | 315 | 303.43 |
| 2025-08-02 | Summer Sizzle | Raw | 105 | 62.5 | 137.5 | 305 | 297.06 |
| 2025-09-05 | Southwest Regionals | Raw | 107.5 | 67.5 | 145 | 320 | 317.03 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested