Zhanna Spinova

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UnclaimedFPR

Female · Born 1996 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

107.5 kg

Single-ply · 84+ kg · 20-23 · drug-tested · 2018

Best deadlift

—

Best DOTS

386.31

Single-ply · 84+ kg · 24-34 · drug-tested · 2020

Where this lifter ranks

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 84+ kg class · open · Russia · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-12-18	Krasnoyarsk Krai Bench Press Championships	Single-ply	—	40	—	—	37.83
2016-10-29	Siberian Bench Press Cup	Single-ply	—	92.5	—	—	85.6
2017-06-10	Krasnoyarsk Bench Press Championships	Raw	—	70	—	—	64.54
2017-10-28	Siberian Cup	Single-ply	—	90	—	—	83.19
2018-05-12	Bench Press Universiade	Single-ply	—	107.5	—	—	96.22
2018-11-09	Krasnoyarsk Krai Bench Press Championships	Single-ply	—	105	—	—	90.88
2021-04-22	Krasnoyarsk Krai Classic Bench Press Championships	Raw	—	80	—	—	66.81

Competition history · 15 meets

Krasnoyarsk Krai Classic Bench Press Championships
FPR · 2021-04-22 · 84+ kg classRaw2nd place
KYA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 66.81
Russian Powerlifting Championships
FPR · 2020-01-31 · 84+ kg classSingle-ply4th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 386.31
Krasnoyarsk Krai Bench Press Championships
FPR · 2018-11-09 · 84+ kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 90.88
Krasnoyarsk Krai Powerlifting Championships
FPR · 2018-11-09 · 84+ kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 350.54
Bench Press Universiade
FPR · 2018-05-12 · 84+ kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 96.22
Siberian Cup
FPR · 2017-10-28 · 84 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 83.19
Krasnoyarsk Bench Press Championships
FPR · 2017-06-10 · 84 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 64.54
Centre of Asia
FPR · 2017-04-06 · 84 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 343.91
Krasnoyarsk Krai Powerlifting Championships
FPR · 2016-11-10 · 84 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 354.91
Siberian Bench Press Cup
FPR · 2016-10-29 · 84 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 85.60
Centre of Asia
FPR · 2016-04-07 · 84 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 330.26
Krasnoyarsk Powerlifting Championships
FPR · 2015-12-18 · 84 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 316.94
Krasnoyarsk Krai Powerlifting Championships
FPR · 2015-11-12 · 84 kg classSingle-plyDQ
KYA, Russian Federation
Squat —Bench —Dead —Total —
Krasnoyarsk Krai Bench Press Championships
FPR · 2014-12-18 · 84 kg classSingle-ply5th place
KYA, Russian Federation
Squat —Bench 40 kgDead —Total —Dots 37.83
Krasnoyarsk Krai Powerlifting Championships
FPR · 2014-12-18 · 84 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 241.18