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Paula Frost's career best to date is 420 kg, set in 1994 at age 38. Their total grew 25 kg over 1.1 years between their first meet and that mark (~22.5 kg/year). Career variance was 67% deadlift-driven.
Career-best meet: Senior Nationals · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1993-06-18 | Senior Nationals | Single-ply | 150 | 97.5 | 147.5 | 395 | 384.72 |
| 1994-07-29 | Senior Nationals | Single-ply | 160 | 100 | 160 | 420 | 389.81 |
| 1995-07-21 | Senior Nationals | Single-ply | 155 | 102.5 | 160 | 417.5 | 387.49 |
vs Single-ply · 75 kg class · open · drug-test status unknown
vs Single-ply · 82.5 kg class · open · drug-test status unknown