Arvind Kumar Kushwaha

UnclaimedAsianPFPI

Male · Born 1976 · India

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Best total

477.5 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2025

Best squat

200 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2025

Best bench

105 kg

Single-ply · 66 kg · 45-49 · drug-tested · 2022

Best deadlift

195 kg

Single-ply · 66 kg · 45-49 · drug-tested · 2022

Best DOTS

374.13

Single-ply · 66 kg · 45-49 · drug-tested · 2023

Arvind Kumar Kushwaha's career best to date is 477.5 kg, set in 2025 at age 49. 2.4-year gap in their competition record between 2023 and 2025.

In India, all-time

vs Single-ply · 74 kg class · masters-1 · India · drug-tested

Current cohort

vs Single-ply · 74 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-06-17	Asian Equipped Powerlifting Championships	Single-ply	—	105	195	—	—
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Single-ply	200	90	187.5	477.5	364.55

Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 74 kg classSingle-ply1st place
Japan
Squat 200 kgBench 90 kgDead 187.5 kgTotal 477.5 kgDots 364.55
Federation Cup
PI · 2023-02-23 · 66 kg classSingle-ply9th place
India
Squat —Bench —Dead —Total —Dots 374.13
Asian Equipped Powerlifting Championships
AsianPF · 2022-06-17 · 66 kg classSingle-plyDQ
India
Squat —Bench 105 kgDead 195 kgTotal —