Werner Porsvik

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Career highlights

Best total

667.5 kg

Single-ply · 82.5 kg · drug-tested · 1995

Best squat

265 kg

Single-ply · 82.5 kg · drug-tested · 1995

Best bench

215 kg

Single-ply · 105 kg · drug-tested · 2014

Best deadlift

250 kg

Single-ply · 82.5 kg · drug-tested · 1995

Best DOTS

453.41

Single-ply · 82.5 kg · drug-tested · 1995

Career summary

Werner Porsvik's career best to date is 667.5 kg, set in 1995, 7.0 years after their first recorded meet. Their total grew 160 kg over 6.1 years between their first meet and that mark (~26.2 kg/year). 7.1-year gap in their competition record between 2002 and 2009.

Career-best meet: NM Styrkeløft · NSF

Where this lifter ranks

Career peak cohort

vs Single-ply · 82.5 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1988-03-13	NM ungdom	Single-ply	180	105	—	—	224.06
1988-08-27	NM benkpress	Single-ply	—	110	—	—	80.9
1989-02-18	NM junior	Single-ply	210	112.5	185	507.5	378.97
1989-08-26	NM benkpress	Single-ply	—	120	—	—	86.09
1989-11-04	Klubbstevne	Single-ply	210	127.5	200	537.5	385.94
1990-03-31	NM	Single-ply	232.5	132.5	240	605	434.04
1991-12-14	Lagfinale	Single-ply	252.5	145	240	637.5	436.09
1993-03-19	NM	Single-ply	252.5	135	235	622.5	427.37
1994-08-20	NM Benkpress	Single-ply	—	152.5	—	—	103.3
1994-12-11	NM finale lag	Single-ply	262.5	152.5	250	665	450.47
1995-03-31	NM Styrkeløft	Single-ply	265	152.5	250	667.5	453.41
2009-12-09	Seriestevne	Single-ply	—	205	—	—	128.62
2010-02-27	Regionsmesterskap	Single-ply	—	210	—	—	129.77
2010-03-28	NM Benkpress	Single-ply	—	215	—	—	133.09
2011-12-10	Klubbmesterskap	Raw	—	182.5	—	—	111.62
2013-02-09	RM Hedmark/Oppland	Raw	—	187.5	—	—	113.59
2014-02-08	RM Hedmark - Oppland	Raw	—	180	—	—	109.22
2014-03-22	NM Benkpress	Single-ply	—	215	—	—	131.16
2014-12-13	Klubbmesterskap	Raw	—	175	—	—	107.12
2015-02-07	RM Hedmark / Oppland	Raw	—	180	—	—	108.96
2015-03-21	NM Benkpress	Raw	—	180	—	—	109.22

Competition history · 26 meets

NM Benkpress
NSF · 2015-03-21 · 105 kg classRaw4th place
Norway
Squat —Bench 180 kgDead —Total —Dots 109.22
RM Hedmark / Oppland
NSF · 2015-02-07 · 105 kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 108.96
Klubbmesterskap
NSF · 2014-12-13 · 105 kg classRaw1st place
Norway
Squat —Bench 175 kgDead —Total —Dots 107.12
NM Benkpress
NSF · 2014-03-22 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 215 kgDead —Total —Dots 131.16
RM Hedmark - Oppland
NSF · 2014-02-08 · 105 kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 109.22
RM Hedmark/Oppland
NSF · 2013-02-09 · 105 kg classRaw1st place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 113.59
Klubbmesterskap
NSF · 2011-12-10 · 105 kg classRaw2nd place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 111.62
NM Benkpress
NSF · 2010-03-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 215 kgDead —Total —Dots 133.09
Regionsmesterskap
NSF · 2010-02-27 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 129.77
Seriestevne
NSF · 2009-12-09 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 128.62
Klubbstevne
NSF · 2002-11-09 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 321.52
Kretsmesterskap
NSF · 2002-05-25 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 406.42
Seriestevne
NSF · 2002-04-20 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 398.11
Klubbmesterskap
NSF · 2002-01-19 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 368.04
NM Styrkeløft
NSF · 1995-03-31 · 82.5 kg classSingle-ply4th place
Norway
Squat 265 kgBench 152.5 kgDead 250 kgTotal 667.5 kgDots 453.41
NM finale lag
NSF · 1994-12-11 · 82.5 kg classSingle-ply2nd place
Norway
Squat 262.5 kgBench 152.5 kgDead 250 kgTotal 665 kgDots 450.47
NM Benkpress
NSF · 1994-08-20 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 103.30
NM
NSF · 1993-03-19 · 82.5 kg classSingle-ply4th place
Norway
Squat 252.5 kgBench 135 kgDead 235 kgTotal 622.5 kgDots 427.37
Lagfinale
NSF · 1991-12-14 · 82.5 kg classSingle-ply2nd place
Norway
Squat 252.5 kgBench 145 kgDead 240 kgTotal 637.5 kgDots 436.09
NM
NSF · 1990-03-31 · 75 kg classSingle-ply3rd place
Norway
Squat 232.5 kgBench 132.5 kgDead 240 kgTotal 605 kgDots 434.04
NM Junior herrer
NSF · 1990-02-17 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 414.35
Klubbstevne
NSF · 1989-11-04 · 75 kg classSingle-ply1st place
Norway
Squat 210 kgBench 127.5 kgDead 200 kgTotal 537.5 kgDots 385.94
NM benkpress
NSF · 1989-08-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 86.09
NM junior
NSF · 1989-02-18 · 75 kg classSingle-ply3rd place
Norway
Squat 210 kgBench 112.5 kgDead 185 kgTotal 507.5 kgDots 378.97
NM benkpress
NSF · 1988-08-27 · 75 kg classSingle-ply3rd place
Norway
Squat —Bench 110 kgDead —Total —Dots 80.90
NM ungdom
NSF · 1988-03-13 · 67.5 kg classSingle-ply2nd place
Norway
Squat 180 kgBench 105 kgDead —Total —Dots 224.06