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Ronan Dunwell's career best to date is 650 kg, set in 2024 at age 17. Their total grew 145 kg over 1.6 years between their first meet and that mark (~91.2 kg/year).
Career-best meet: September Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | February Open | Raw | 170 | 112.5 | 222.5 | 505 | 346.7 |
| 2023-09-16 | September Open | Raw | 220 | 125 | 255 | 600 | 394.8 |
| 2024-04-06 | SBD Junior & Sub-Junior Nationals | Raw | 205 | 130 | 270 | 605 | 396.77 |
| 2024-08-05 | European Bench Press Championships | Raw | — | 142.5 | — | — | 92.74 |
| 2024-09-07 | September Open | Raw | 230 | 142.5 | 277.5 | 650 | 419.47 |
| 2024-11-23 | November Open | Raw | 220 | 145 | 280 | 645 | 414.87 |
vs Raw · 93 kg class · sub-junior · Ireland · drug-tested
vs Raw · 93 kg class · sub-junior · drug-tested