Irina Kryukova

Compare

UnclaimedFPR

Female · Born 1980 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

350 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2001

Best squat

140 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2001

Best bench

80 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2001

Best deadlift

135 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2001

Best DOTS

522.30

Single-ply · 56 kg · 20-23 · drug-tested · 2002

Career summary

Irina Kryukova's career best to date is 350 kg, set in 2001 at age 21. Their total grew 15 kg over 0.5 years between their first meet and that mark (~31.1 kg/year). Career variance was 82% squat-driven.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 56 kg class · junior · Russia · drug-tested

Current cohort

vs Single-ply · 56 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-09-27	Russian Powerlifting Cup	Single-ply	125	75	135	335	410.53
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	140	80	130	350	426.33
2001-10-09	Russian Powerlifting Cup	Single-ply	125	75	135	335	410.53

Competition history · 5 meets

Russian Juniors Powerlifting Championships
FPR · 2002-04-04 · 56 kg classSingle-ply4th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 522.30
Russian Powerlifting Cup
FPR · 2001-10-09 · 52 kg classSingle-ply4th place
IRK, Russian Federation
Squat 125 kgBench 75 kgDead 135 kgTotal 335 kgDots 410.53
Siberian Cup
FPR · 2001-06-01 · 56 kg classSingle-ply1st place
KGD, Russian Federation
Squat —Bench —Dead —Total —Dots 504.35
Russian Juniors Powerlifting Championships
FPR · 2001-03-22 · 56 kg classSingle-ply9th place
KEM, Russian Federation
Squat 140 kgBench 80 kgDead 130 kgTotal 350 kgDots 426.33
Russian Powerlifting Cup
FPR · 2000-09-27 · 52 kg classSingle-ply7th place
KDA, Russian Federation
Squat 125 kgBench 75 kgDead 135 kgTotal 335 kgDots 410.53