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Solomon Zia's career best to date is 597.5 kg, set in 2023, 7.4 years after their first recorded meet. Their total grew 60 kg over 7.4 years between their first meet and that mark (~8.1 kg/year). 2.7-year gap in their competition record between 2019 and 2022. Career variance was 54% squat-driven.
Career-best meet: Midlands Qualifier · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Eastbourne Novice Competition and Qualifier | Wraps | 190 | 127.5 | 220 | 537.5 | 313.23 |
| 2015-11-14 | British Championships | Raw | — | — | 230 | — | 133.35 |
| 2016-02-07 | Midlands Qualifier | Wraps | 205 | 120 | 220 | 545 | 320.11 |
| 2017-02-12 | Midlands Qualifier | Wraps | 220 | 130 | 217.5 | 567.5 | 326.56 |
| 2017-11-11 | British Finals | Wraps | 210 | 130 | 230 | 570 | 325.23 |
| 2018-05-06 | South Wales Qualifier | Wraps | 220 | 140 | 217.5 | 577.5 | 327.3 |
| 2018-11-09 | British Championships | Wraps | 210 | 122.5 | 200 | 532.5 | 303.79 |
| 2018-12-02 | Charity Push Pull | Raw | — | 130 | 220 | — | 199.39 |
| 2019-07-07 | Eastbourne Qualifier | Wraps | 210 | 122.5 | 220 | 552.5 | 314.75 |
| 2019-08-16 | British Championships | Wraps | 210 | 130 | 230 | 570 | 322.81 |
| 2019-12-01 | Charity Push-Pull | Raw | — | 120 | 210 | — | 186.15 |
| 2022-08-21 | Lincolnshire Qualifier | Wraps | 220 | 140 | 230 | 590 | 329.42 |
| 2023-02-12 | Midlands Qualifier | Wraps | 220 | 140 | 237.5 | 597.5 | 332.34 |
| 2023-06-05 | European Championships | Wraps | 180 | 132.5 | — | — | 298.53 |
| 2023-12-10 | Charity Push Pull | Raw | — | 140 | 210 | — | 201.01 |
| 2024-02-11 | Midlands Qualifier | Wraps | 190 | 140 | 210 | 540 | 306.36 |
| 2024-07-21 | Four Nations | Wraps | 200 | 140 | 220 | 560 | 316.39 |
| 2025-11-22 | Combined British Finals | Raw | — | 140 | — | — | 76.72 |
vs Raw · 140 kg class · any age · UK · drug-test status unknown
vs Raw · 140 kg class · any age · drug-test status unknown
vs Wraps · 140 kg class · any age · drug-test status unknown