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Elizaveta Sprogis's career best to date is 340 kg, set in 2012 at age 34. Their total grew 50 kg over 1.7 years between their first meet and that mark (~29.9 kg/year). Career variance was 51% squat-driven.
Career-best meet: European Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | Moscow Regional Powerlifting and Bench Press Cup | Raw | — | 60 | — | — | 53.21 |
| 2010-08-17 | Eurasian Championships | Wraps | 95 | 65 | 130 | 290 | 264.27 |
| 2011-02-24 | Moscow Powerlifting and Bench Press Championships | Raw | 90 | 70 | 140 | 300 | 285.56 |
| 2011-08-10 | Eurasian Championships | Raw | 115 | 70 | 150 | 335 | 323.14 |
| 2011-08-20 | Dmitrov Cup | Raw | — | 70 | — | — | 66.12 |
| 2012-04-18 | European Championships | Raw | 110 | 75 | 155 | 340 | 325.33 |
| 2012-06-07 | Russian Powerlifting Championships | Raw | — | — | 155 | — | 149.51 |
vs Raw · 82.5 kg class · open · Russia · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested