Conrad Dercksen

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UnclaimedRhinoPCWPC-SA

Male · Born 1997

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Career highlights

Best total

505 kg

Wraps · 100 kg · 24-34 · 2021

Best squat

180 kg

Wraps · 100 kg · 24-34 · 2021

Best bench

100 kg

Wraps · 100 kg · 24-34 · 2021

Best deadlift

225 kg

Wraps · 100 kg · 24-34 · 2021

Best DOTS

316.34

Wraps · 100 kg · 24-34 · 2021

Career summary

Conrad Dercksen's career best to date is 505 kg, set in 2021 at age 24. Their total grew 110 kg over 2.9 years between their first meet and that mark (~38.6 kg/year). 2.3-year gap in their competition record between 2019 and 2021. Career variance was 51% squat-driven.

Career-best meet: National Championships · WPC-SA

Where this lifter ranks

In South Africa, all-time

vs Wraps · 100 kg class · open · South Africa · drug-test status unknown

Current cohort

vs Wraps · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-12-01	Tri-Nations	Wraps	135	70	190	395	270.11
2019-06-21	Nationals	Wraps	175	95	215	485	313.78
2021-10-08	National Championships	Wraps	180	100	225	505	316.34

Competition history · 3 meets

National Championships
WPC-SA · 2021-10-08 · 100 kg classWraps1st place
South Africa
Squat 180 kgBench 100 kgDead 225 kgTotal 505 kgDots 316.34
Nationals
WPC-SA · 2019-06-21 · 90 kg classWraps2nd place
South Africa
Squat 175 kgBench 95 kgDead 215 kgTotal 485 kgDots 313.78
Tri-Nations
RhinoPC · 2018-12-01 · 82.5 kg classWraps5th place
South Africa
Squat 135 kgBench 70 kgDead 190 kgTotal 395 kgDots 270.11