Dan Lass

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UnclaimedAPF

Male · Born 1965 · United States of America · WV

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Career highlights

Best total

737.1 kg

Single-ply · 82.5 kg · 20-23 · 1988

Best squat

279.0 kg

Single-ply · 82.5 kg · 20-23 · 1988

Best bench

192.8 kg

Single-ply · 82.5 kg · 20-23 · 1988

Best deadlift

265.4 kg

Single-ply · 82.5 kg · 20-23 · 1988

Best DOTS

499.30

Single-ply · 82.5 kg · 20-23 · 1988

Career summary

Dan Lass's career best to date is 737.1 kg, set in 1988 at age 23. Their total grew 40.8 kg over 1.0 years between their first meet and that mark (~42.6 kg/year). 18.3-year gap in their competition record between 2003 and 2021. Career variance was 80% squat-driven.

Career-best meet: Junior Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1987-05-09	Junior Nationals	Single-ply	265.35	181.44	249.48	696.27	471.64
1988-04-23	Junior Nationals	Single-ply	278.96	192.78	265.35	737.09	499.3
1991-07-26	Senior Nationals	Single-ply	230	172.5	250	652.5	442
1995-07-21	Senior Nationals	Single-ply	245	180	245	670	453.85

Competition history · 19 meets

Nationals
USPF · 2021-10-16 · 100 kg classRaw1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 358.41
Mountaineer Cup
USPF · 2003-06-23 · 90.7 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 484.63
Mountaineer Cup
USPF · 2002-06-22 · 90.7 kg classSingle-ply5th place
WV, United States of America
Squat —Bench —Dead —Total —Dots 450.82
National BP/DL
USPF · 1998-09-26 · 82.5 kg classSingle-ply2nd place
WV, United States of America
Squat —Bench —Dead —Total —Dots 118.54
Senior Nationals
USPF · 1995-07-21 · 82.5 kg classSingle-ply4th place
LA, United States of America
Squat 245 kgBench 180 kgDead 245 kgTotal 670 kgDots 453.85
West Virginia Championships
USPF · 1995-04-08 · 82.5 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 480.95
Mountaineer Open
USPF · 1994-11-12 · 82.5 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 462.32
Mountaineer Open
USPF · 1991-11-09 · 82.5 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 467.40
Senior Nationals
USPF · 1991-07-26 · 82.5 kg classSingle-ply7th place
TX, United States of America
Squat 230 kgBench 172.5 kgDead 250 kgTotal 652.5 kgDots 442.00
West Virginia Championships
USPF · 1991-03-24 · 90 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 438.07
Florida Championship
USPF · 1990-03-30 · 82.5 kg classSingle-ply2nd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 460.89
Southeastern Cup
USPF · 1989-12-09 · 82.5 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 471.65
Mountaineer Open Bench
USPF · 1988-10-15 · 90 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 127.70
Junior Nationals
APF · 1988-04-23 · 82.5 kg classSingle-ply6th place
IL, United States of America
Squat 279.0 kgBench 192.8 kgDead 265.4 kgTotal 737.1 kgDots 499.30
West Virginia Bench Championships
USPF · 1988-04-16 · 82.5 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 123.62
West Virginia Championships
USPF · 1988-03-05 · 90 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 457.47
World Teen/Jr/Masters
WPC · 1987-12-05 · 82.5 kg classSingle-ply1st place
KY, United States of America
Squat —Bench —Dead —Total —Dots 491.11
Junior Nationals
APF · 1987-05-09 · 82.5 kg classSingle-ply8th place
FL, United States of America
Squat 265.4 kgBench 181.4 kgDead 249.5 kgTotal 696.3 kgDots 471.64
Steel Valley Open
USPF · 1987-02-07 · 82.5 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 460.63

Dan Lass

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks