Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Melissa Copeland's career best to date is 575.5 kg, set in 2025 at age 47. Their total grew 145.5 kg over 12.8 years between their first meet and that mark (~11.4 kg/year).
Career-best meet: Classic and Equipped Age Division Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-08-03 | Raw Nationals | Raw | 172.5 | 87.5 | 170 | 430 | 359.78 |
| 2013-03-01 | Raw Challenge | Raw | 182.5 | 92.5 | 185 | 460 | 386.76 |
| 2013-07-19 | Raw Nationals | Raw | 182.5 | 92.5 | 177.5 | 452.5 | 373.46 |
| 2014-02-28 | StartingStrength.com Pro Raw Challenge | Raw | 192.5 | 100 | 190 | 482.5 | 394.11 |
| 2014-07-17 | Raw Nationals | Raw | 195 | 105 | 192.5 | 492.5 | 400.07 |
| 2015-03-06 | Arnold - Raw Challenge | Raw | 200 | 107.5 | 192.5 | 500 | 408.52 |
| 2015-07-07 | North American Powerlifting Championships | Raw | 197.5 | 105 | 197.5 | 500 | 406.6 |
| 2015-10-15 | Raw Nationals | Raw | 202.5 | 112.5 | 202.5 | 517.5 | 418.18 |
| 2016-06-10 | Summer Showdown | Raw | 202.5 | 112.5 | 212.5 | 527.5 | 435.9 |
| 2016-08-15 | North American Powerlifting Championships | Raw | 207.5 | 107.5 | 210 | 525 | 435.7 |
| 2016-10-13 | Raw Nationals | Raw | 195 | 107.5 | 210 | 512.5 | 428.36 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 190 | 105 | 205 | 500 | 430.54 |
| 2017-07-15 | Rumble on Pratt Street | Raw | 185 | 102.5 | 197.5 | 485 | 420.85 |
| 2017-10-10 | Raw National Championships | Raw | 180 | 100 | 190 | 470 | 413.42 |
| 2018-06-06 | World Classic Powerlifting Championships | Raw | 195 | 107.5 | 195 | 497.5 | 436.18 |
| 2018-10-11 | Raw Nationals | Raw | 197.5 | 107.5 | 205 | 510 | 440.31 |
| 2019-03-01 | Arnold A7 Raw Challenge | Raw | 200 | 115 | 200 | 515 | 440.51 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 182.5 | 115 | 200 | 497.5 | 423.15 |
| 2019-10-16 | Raw Nationals | Raw | 200.5 | 117.5 | 205 | 523 | 440.43 |
| 2020-11-14 | Virginia Winter Wrecker | Raw | 202.5 | 120 | 215 | 537.5 | 454.36 |
| 2021-06-14 | Raw Master's Nationals | Raw | 203 | 122.5 | 215.5 | 541 | 454.09 |
| 2021-12-04 | Virginia Pro | Raw | 207.5 | 125 | 210 | 542.5 | 450.22 |
| 2022-06-18 | Nationals | Raw | 208 | 125.5 | 210.5 | 544 | 443.32 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 192.5 | 127.5 | 205 | 525 | 428.08 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 208.5 | 136.5 | 215 | 560 | 454.78 |
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 213 | 135.5 | 205 | 553.5 | 446.54 |
| 2024-01-27 | Bench Press Nationals | Raw | — | 135 | — | — | 108.28 |
| 2024-03-14 | Classic Raw Open Nationals | Raw | 212.5 | 132.5 | 210 | 555 | 446.59 |
| 2024-05-17 | Classic Age Division National Championships | Raw | 213.5 | 125 | 205 | 543.5 | 435.83 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 137.5 | — | — | 110.05 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Raw | 215 | 135 | 205 | 555 | 441.95 |
| 2025-02-14 | Bench Press Nationals | Raw | — | 140 | — | — | 111.18 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 215 | 140.5 | 220 | 575.5 | 462.1 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Raw | 200 | 137.5 | 212.5 | 550 | 444.79 |
| 2026-01-09 | Bench Nationals | Raw | — | 137.5 | — | — | 111.33 |
vs Raw · 84+ kg class · masters-1 · USA · drug-tested
vs Raw · 84+ kg class · masters-1 · drug-tested
vs Raw · 84+ kg class · open · drug-tested