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Paulos Kothonidis's career best to date is 562.5 kg, set in 2025, 1.5 years after their first recorded meet. Their total grew 60 kg over 1.5 years between their first meet and that mark (~39.1 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Pontiako Kypello VI | Raw | 175 | 122.5 | 205 | 502.5 | 343.01 |
| 2024-12-13 | Nationals | Raw | 170 | 120 | 205 | 495 | 339.34 |
| 2025-12-07 | Nationals | Raw | 200 | 130 | 232.5 | 562.5 | 382.89 |
vs Raw · 83 kg class · any age · Greece · drug-tested
vs Raw · 83 kg class · any age · drug-tested