Ashley Porter

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Female · Born 1986 · United States of America

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Career highlights

Best total

330 kg

Raw · 75 kg · 24-34 · drug-tested · 2017

Best squat

117.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2018

Best bench

60 kg

Raw · 75 kg · 24-34 · drug-tested · 2017

Best deadlift

157.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2017

Best DOTS

370.38

Single-ply · 82.3 kg · drug-tested · 2018

Career summary

Ashley Porter's career best to date is 330 kg, set in 2017 at age 31. Their total grew 27.5 kg over 2.1 years between their first meet and that mark (~13.2 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: Amateur Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-26	1st Annual North Florida Open Powerlifting Championships	Raw	102.5	55	145	302.5	349.4
2015-10-15	Raw Nationals	Raw	110	55	132.5	297.5	346.07
2016-03-12	Beginners Seminar	Raw	90	50	120	260	259.67
2016-05-06	Raw Nationals	Raw	97.5	52.5	132.5	282.5	282.12
2016-11-07	World Championships	Raw	100	50	140	290	290.5
2017-05-26	Amateur Nationals	Raw	115	57.5	157.5	330	322.1
2017-09-08	Worlds	Raw	115	60	152.5	327.5	320
2018-07-28	Chicago Summer Bash 15	Raw	117.5	57.5	150	325	313.92

Competition history · 28 meets

CanAm Championships
WPC · 2019-10-26 · 82.5 kg classRawDQ
IL, United States of America
Squat —Bench —Dead —Total —
Chicago Summer Bash 15
APF · 2018-07-28 · 82.5 kg classRaw2nd place
IL, United States of America
Squat 117.5 kgBench 57.5 kgDead 150 kgTotal 325 kgDots 313.92
Girls State Meet
THSWPA · 2018-03-17 · 82.3 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 370.38
Region 2 Division 3
THSWPA · 2018-03-03 · 82.3 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 360.31
Florence Invitational
THSWPA · 2018-02-08 · 82.3 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 347.34
Academy Invitational Powerlifting
THSWPA · 2018-01-13 · 82.3 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 338.99
CameronYoe Invitational
THSWPA · 2018-01-06 · 82.3 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 324.41
Worlds
WPC · 2017-09-08 · 75 kg classRaw1st place
IL, United States of America
Squat 115 kgBench 60 kgDead 152.5 kgTotal 327.5 kgDots 320.00
Amateur Nationals
APF · 2017-05-26 · 75 kg classRaw2nd place
IL, United States of America
Squat 115 kgBench 57.5 kgDead 157.5 kgTotal 330 kgDots 322.10
Girls State Meet
THSWPA · 2017-03-18 · 75 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 322.22
Region 2 Division 3 Regional Powerlifting Meet
THSWPA · 2017-03-04 · 75 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 343.46
West HS Invitational
THSWPA · 2017-02-18 · 75 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 330.56
Florence Powerlifting Invitational
THSWPA · 2017-02-09 · 75 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 336.57
Taylor Top flight Invitational
THSWPA · 2017-01-21 · 75 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 322.66
World Championships
WPC · 2016-11-07 · 75 kg classRaw1st place
LA, United States of America
Squat 100 kgBench 50 kgDead 140 kgTotal 290 kgDots 290.50
Raw Nationals
APF · 2016-05-06 · 75 kg classRaw1st place
IL, United States of America
Squat 97.5 kgBench 52.5 kgDead 132.5 kgTotal 282.5 kgDots 282.12
Beginners Seminar
APF · 2016-03-12 · 75 kg classRaw2nd place
IL, United States of America
Squat 90 kgBench 50 kgDead 120 kgTotal 260 kgDots 259.67
Region 2 Division 3
THSWPA · 2016-03-05 · 75 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 340.32
Holland Invitational
THSWPA · 2016-01-28 · 75 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 331.61
Moody Girls Powerlifting Invitational
THSWPA · 2016-01-21 · 82.3 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 313.84
Florence Buffalo Powerlifting Invitational
THSWPA · 2016-01-14 · 75 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 310.99
Raw Nationals
USAPL · 2015-10-15 · 57 kg classRaw21st place
PA, United States of America
Squat 110 kgBench 55 kgDead 132.5 kgTotal 297.5 kgDots 346.07
1st Annual North Florida Open Powerlifting Championships
USAPL · 2015-04-26 · 57 kg classRaw1st place
FL, United States of America
Squat 102.5 kgBench 55 kgDead 145 kgTotal 302.5 kgDots 349.40
H.O.T. Powerlifting Championship
THSWPA · 2015-02-12 · 90 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 292.14
Elgin Wildcat Invitational
THSWPA · 2015-01-31 · 90 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 279.34
Moody Girls Powerlifting Invitational
THSWPA · 2015-01-22 · 90 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 263.69
Florence Buffalo Powerlifting Invitational
THSWPA · 2015-01-15 · 90 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 236.93
South Florida Open
USAPL · 2014-09-21 · 56 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 339.77

Ashley Porter

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks