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Damian Szal's career best to date is 712.5 kg, set in 2022 at age 23. Their total grew 222.5 kg over 4.0 years between their first meet and that mark (~55.0 kg/year). Career variance was 65% squat-driven.
Career-best meet: Polish Cup · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-14 | Polish Under 18 & Under 23 Classic Powerlifting Championships | Raw | 180 | 105 | 205 | 490 | 389.78 |
| 2019-06-29 | Polish Powerlifting Cup | Single-ply | 235 | 110 | 235 | 580 | 435.67 |
| 2021-05-20 | International Polish Championship | Wraps | 220 | 120 | 230 | 570 | 402.87 |
| 2021-09-30 | International Polish Cup | Wraps | 230 | 130 | 240 | 600 | 418.11 |
| 2022-04-07 | European Championship | Wraps | 265 | 157.5 | 250 | 672.5 | 428.1 |
| 2022-10-01 | Polish Cup | Wraps | 295 | 162.5 | 255 | 712.5 | 444.72 |
vs Wraps · 100 kg class · junior · Poland · drug-tested + not tested
vs Wraps · 100 kg class · junior · drug-tested + not tested