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Amber Watson's career best to date is 347.5 kg, set in 2024 at age 21. Their total grew 75 kg over 4.9 years between their first meet and that mark (~15.3 kg/year). 2.3-year gap in their competition record between 2019 and 2022.
Career-best meet: Oktoberfest · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Yorkshire North East Open | Raw | 100 | 60 | 112.5 | 272.5 | 318.9 |
| 2022-02-26 | YNE Open | Raw | — | 77.5 | — | — | 85.82 |
| 2022-06-25 | YNE Sub Junior and Junior Championships | Raw | 122.5 | 80 | 132.5 | 335 | 368.29 |
| 2023-06-25 | English Bench Press Championships | Raw | — | 80 | — | — | 92.51 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 80 | — | — | 92.62 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 82.5 | — | — | 95.91 |
| 2024-10-12 | Oktoberfest | Raw | 120 | 85 | 142.5 | 347.5 | 400.44 |
| 2025-02-16 | British Classic Bench Press Championships | Raw | — | 87.5 | — | — | 100.6 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 120 | 90 | 135 | 345 | 398.95 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 90 | — | — | 103.27 |
| 2025-09-22 | European Bench Press Championships | Raw | — | 87.5 | — | — | 101.54 |
| 2025-11-29 | North West Open | Raw | 120 | 92.5 | 135 | 347.5 | 403.75 |
| 2026-04-04 | English Bench | Raw | — | 97.5 | — | — | 105.48 |
vs Raw · 63 kg class · junior · UK · drug-tested
vs Raw · 63 kg class · junior · drug-tested
vs Raw · 57 kg class · junior · drug-tested