Female · Born 1982 · Bosnia and Herzegovina
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Almira Lizde's career best to date is 537.5 kg, set in 2019 at age 37. Their total grew 22.5 kg over 3.1 years between their first meet and that mark (~7.3 kg/year). 2.7-year gap in their competition record between 2019 and 2022. Career variance was 74% squat-driven.
Career-best meet: World Championships · GPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-18 | World Championships | Wraps | 195 | 85 | 235 | 515 | 477.63 |
| 2017-05-01 | World Cup | Wraps | 185 | — | 230 | — | 455.12 |
| 2017-09-14 | World Championships | Wraps | 180 | 90 | 240 | 510 | 481.45 |
| 2018-04-28 | Slovenian Championships | Wraps | 170 | 100 | 220 | 490 | 455.72 |
| 2018-09-16 | World Championships | Wraps | 180 | 102.5 | 232.5 | 515 | 484.06 |
| 2019-04-13 | Prvi Balkan Open | Wraps | 190 | 102.5 | 242.5 | 535 | 493.68 |
| 2019-10-20 | World Championships | Wraps | 200 | 102.5 | 235 | 537.5 | 505.52 |
| 2022-06-25 | Croatia Open - Otvoreno Prvenstvo Hrvatske | Raw | — | — | 230 | — | 209.2 |
| 2022-10-17 | World Championships | Raw | — | — | 245 | — | 217.37 |
| 2023-05-27 | Croatia Open - Raw deadlift | Raw | — | — | 230 | — | 209.31 |
| 2023-10-09 | World Championships | Raw | — | — | 235 | — | 212.06 |
| 2025-10-08 | World Championships | Raw | — | — | 220 | — | 191.23 |
vs Wraps · 82.5 kg class · open · drug-test status unknown