Ronald Roca

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UnclaimedUSAPL

Male · Born 2006 · United States of America · FL

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Career highlights

Best total

537.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2026

Best squat

182.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2026

Best bench

130 kg

Raw · 75 kg · 20-23 · drug-tested · 2026

Best deadlift

225 kg

Raw · 75 kg · 20-23 · drug-tested · 2026

Best DOTS

387.94

Raw · 75 kg · 20-23 · drug-tested · 2026

Career summary

Ronald Roca's career best to date is 537.5 kg, set in 2026 at age 20. Their total grew 72.5 kg over 1.1 years between their first meet and that mark (~63.0 kg/year). Career variance was 51% deadlift-driven.

Career-best meet: Tampa Bay Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-03-01	Central Florida Open	Raw	150	125	190	465	343.77
2025-11-09	Florida State Championship	Raw	175	125	210	510	369.22
2026-04-25	Tampa Bay Open	Raw	182.5	130	225	537.5	387.94

Competition history · 3 meets

Tampa Bay Open
USAPL · 2026-04-25 · 75 kg classRaw1st place
FL, United States of America
Squat 182.5 kgBench 130 kgDead 225 kgTotal 537.5 kgDots 387.94
Florida State Championship
USAPL · 2025-11-09 · 75 kg classRaw3rd place
FL, United States of America
Squat 175 kgBench 125 kgDead 210 kgTotal 510 kgDots 369.22
Central Florida Open
USAPL · 2025-03-01 · 75 kg classRaw1st place
FL, United States of America
Squat 150 kgBench 125 kgDead 190 kgTotal 465 kgDots 343.77