Zdenko Bystriansky

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Male · Born 1989 · Slovakia

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Career highlights

Best total

755 kg

Wraps · 95 kg · 24-34 · 2024

Best squat

305 kg

Wraps · 95 kg · 24-34 · 2023

Best bench

175 kg

Wraps · 95 kg · 24-34 · 2024

Best deadlift

290 kg

Raw · 95 kg · 24-34 · 2023

Best DOTS

499.90

Wraps · 90 kg · 24-34 · 2024

Career summary

Zdenko Bystriansky's career best to date is 755 kg, set in 2024 at age 35. Their total grew 160 kg over 5.1 years between their first meet and that mark (~31.6 kg/year). Career variance was 70% squat-driven.

Career-best meet: Slovakian Championships Powerlifting · WUAP-SVK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-03-23	Slovakian Championships	Raw	—	—	240	—	165.01
2019-04-12	Medzinárodné Majstrovstvá Slovenskej republiky v silovom	Wraps	225	135	235	595	408.78
2019-04-27	Otvorené Majstrovstvá Slovenska v silovom trojboji a drepe	Wraps	210	140	240	590	402.74
2021-04-14	World Championships	Wraps	265	155	250	670	437.2
2021-05-22	Slovakian Championships	Wraps	260	150	250	660	448.94
2022-04-22	International Slovak and Czech Championships	Raw	280	160	250	690	447.67
2022-04-29	Slovakian Championships	Wraps	280	160	270	710	463.3
2022-06-09	European Powerlifting Championship	Wraps	260	150	270	680	442.95
2022-10-17	World Championships	Wraps	280	162.5	260	702.5	476.85
2023-04-01	International Slovak and Czech Championships	Raw	—	170	—	—	110.55
2023-04-02	Slovakian Championships	Raw	—	—	260	—	168.59
2023-05-05	Slovakian Championships	Raw	—	165	—	—	107.3
2023-07-29	Victoria Cup	Raw	—	—	280	—	180.15
2023-09-10	Mamut Deadlift Cup	Raw	—	—	290	—	185.68
2023-09-19	World Championships	Wraps	305	165	270	740	471.81
2024-05-02	Slovakian Championships Powerlifting	Wraps	300	175	280	755	483.66
2024-06-11	European Championships	Wraps	285	170	280	735	496.53
2024-10-10	World Championships	Wraps	300	160	280	740	499.9
2025-04-26	Slovakian Championships	Wraps	295	170	280	745	472.07
2025-06-03	European Championships	Wraps	290	165	280	735	468.37
2025-10-08	World Championships	Wraps	300	170	280	750	477.19

Competition history · 21 meets

World Championships
WUAP · 2025-10-08 · 95 kg classWraps2nd place
Slovakia
Squat 300 kgBench 170 kgDead 280 kgTotal 750 kgDots 477.19
European Championships
WUAP · 2025-06-03 · 95 kg classWraps1st place
Hungary
Squat 290 kgBench 165 kgDead 280 kgTotal 735 kgDots 468.37
Slovakian Championships
WPC-SVK · 2025-04-26 · 95 kg classWraps3rd place
Slovakia
Squat 295 kgBench 170 kgDead 280 kgTotal 745 kgDots 472.07
World Championships
GPC · 2024-10-10 · 90 kg classWraps2nd place
Slovakia
Squat 300 kgBench 160 kgDead 280 kgTotal 740 kgDots 499.90
European Championships
WUAP · 2024-06-11 · 95 kg classWraps1st place
Slovakia
Squat 285 kgBench 170 kgDead 280 kgTotal 735 kgDots 496.53
Slovakian Championships Powerlifting
WUAP-SVK · 2024-05-02 · 95 kg classWraps3rd place
Slovakia
Squat 300 kgBench 175 kgDead 280 kgTotal 755 kgDots 483.66
World Championships
WUAP · 2023-09-19 · 95 kg classWraps1st place
Austria
Squat 305 kgBench 165 kgDead 270 kgTotal 740 kgDots 471.81
Mamut Deadlift Cup
WUAP-SVK · 2023-09-10 · 95 kg classRaw4th place
Slovakia
Squat —Bench —Dead 290 kgTotal —Dots 185.68
Victoria Cup
WPC-SVK · 2023-07-29 · 110 kg classRaw4th place
Slovakia
Squat —Bench —Dead 280 kgTotal —Dots 180.15
Slovakian Championships
WPC-SVK · 2023-05-05 · 95 kg classRaw3rd place
Slovakia
Squat —Bench 165 kgDead —Total —Dots 107.30
Slovakian Championships
WPC-SVK · 2023-04-02 · 90 kg classRaw2nd place
Slovakia
Squat —Bench —Dead 260 kgTotal —Dots 168.59
International Slovak and Czech Championships
WPC-SVK · 2023-04-01 · 90 kg classRaw2nd place
Slovakia
Squat —Bench 170 kgDead —Total —Dots 110.55
World Championships
GPC · 2022-10-17 · 82.5 kg classWraps1st place
Slovakia
Squat 280 kgBench 162.5 kgDead 260 kgTotal 702.5 kgDots 476.85
European Powerlifting Championship
WUAP · 2022-06-09 · 90 kg classWraps1st place
Austria
Squat 260 kgBench 150 kgDead 270 kgTotal 680 kgDots 442.95
Slovakian Championships
WUAP-SVK · 2022-04-29 · 90 kg classWraps2nd place
Slovakia
Squat 280 kgBench 160 kgDead 270 kgTotal 710 kgDots 463.30
International Slovak and Czech Championships
WPC-SVK · 2022-04-22 · 90 kg classRaw1st place
Slovakia
Squat 280 kgBench 160 kgDead 250 kgTotal 690 kgDots 447.67
Slovakian Championships
WUAP-SVK · 2021-05-22 · 82.5 kg classWraps1st place
Slovakia
Squat 260 kgBench 150 kgDead 250 kgTotal 660 kgDots 448.94
World Championships
WPA · 2021-04-14 · 90 kg classWraps5th place
Poland
Squat 265 kgBench 155 kgDead 250 kgTotal 670 kgDots 437.20
Otvorené Majstrovstvá Slovenska v silovom trojboji a drepe
WUAP-SVK · 2019-04-27 · 82.5 kg classWraps3rd place
Slovakia
Squat 210 kgBench 140 kgDead 240 kgTotal 590 kgDots 402.74
Medzinárodné Majstrovstvá Slovenskej republiky v silovom
CAST · 2019-04-12 · 82.5 kg classWraps2nd place
Slovakia
Squat 225 kgBench 135 kgDead 235 kgTotal 595 kgDots 408.78
Slovakian Championships
WUAP-SVK · 2019-03-23 · 82.5 kg classRaw2nd place
Slovakia
Squat —Bench —Dead 240 kgTotal —Dots 165.01