Anthony Day

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UnclaimedCAPOGPAWRPF-AUS

Male · Born 1972 · Australia · VIC

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Career highlights

Best total

325 kg

Raw · 82.5 kg · 45-49 · 2018

Best squat

80 kg

Raw · 82.5 kg · 45-49 · 2018

Best bench

140 kg

Raw · 82.5 kg · 45-49 · 2017

Best deadlift

160 kg

Raw · 90 kg · 45-49 · 2019

Best DOTS

220.30

Raw · 82.5 kg · 45-49 · 2018

Career summary

Anthony Day's career best to date is 325 kg, set in 2018 at age 46. 2.1-year gap in their competition record between 2019 and 2022.

Career-best meet: VIC States · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-10	VIC States	Raw	—	92.5	—	—	67.48
2014-11-21	World Championships	Raw	—	85	—	—	62.57
2015-04-25	Anzac Day	Raw	—	90	—	—	66.19
2015-05-09	VIC States	Raw	—	90	—	—	65.36
2015-08-14	Nationals	Raw	—	87.5	—	—	63.54
2015-12-01	National DL Competition	Raw	—	—	147.5	—	106.93
2016-03-05	National Deadlift & Bench Press	Raw	—	90	—	—	65.89
2016-04-25	Anzac Day International	Raw	—	90	—	—	66.19
2016-08-12	Nationals	Raw	—	95	—	—	68.16
2016-10-30	Ange Galati BP Classic	Raw	—	90	—	—	64.62
2016-12-10	National Deadlift	Raw	—	—	150	—	105.01
2017-05-20	VIC State Titles	Raw	—	85	—	—	59.69
2017-06-17	VIC State Championships	Raw	—	90	—	—	63.56
2017-10-28	Ange Galati Oceania Bench Classic	Raw	—	140	—	—	63.88
2017-12-10	Annual Deadlift	Raw	—	—	145	—	100.06
2018-04-25	Anzac Day Competition	Raw	—	95	—	—	64.8
2018-05-19	VIC States	Raw	80	95	150	325	220.3
2018-06-16	Victorian State Titles	Raw	—	95	—	—	64.35
2018-08-25	Australian Championships	Raw	—	—	157.5	—	106.69
2018-09-22	Ange Galati Oceania Bench Press Classic	Raw	—	95	—	—	63.62
2019-04-25	Anzac Day	Raw	—	90	—	—	60.47
2019-05-18	Victorian State Championship	Raw	—	92.5	—	—	61.99
2019-06-15	Victorian State Titles	Raw	—	87.5	150	—	147.31
2019-08-24	Australian Championships	Raw	—	87.5	160	—	164.06
2019-09-21	Ange Galati Oceania Bench Press Classic	Raw	—	90	—	—	59.51
2019-12-07	Australian Deadlift Only Championship	Raw	—	—	157.5	—	103.02
2022-01-15	Ange Galati Oceania Bench Press Classic	Raw	—	90	—	—	56.15
2022-04-25	Anzac Day Championships	Raw	—	95	—	—	59.27
2022-05-28	Victorian State Championships	Raw	—	90	—	—	55.89
2022-10-15	Teen Junior Masters & Equipped Nationals	Raw	—	95	—	—	58.5
2022-12-10	National Deadlift Only Championship	Raw	—	—	97.5	—	60.25
2023-03-04	VIC States	Raw	—	92.5	—	—	57.16
2023-04-25	Anzac Day Challenge	Raw	—	97.5	—	—	60.01
2023-06-03	Victorian State Championship	Raw	—	100	—	—	61.55
2023-07-01	Last Chance Qualifier	Raw	—	95	—	—	58.47
2023-09-24	Ange Galati Oceania Bench Press Classic	Raw	—	100	—	—	60.38
2024-03-04	Victorian State Championship	Raw	—	100	—	—	60.43
2024-05-04	Victoria State Championship	Raw	—	95	—	—	57.52
2024-09-14	Ange Galati Oceania Bench Press Classic	Raw	—	95	—	—	57.54
2024-12-15	Xmas Bash	Raw	—	90	—	—	55.02
2025-03-01	Victorian State Championships	Raw	—	92.5	—	—	56.57
2025-05-03	Vic State Titles	Raw	—	90	—	—	54.71
2025-09-13	Ange Galati Oceania Bench Classic	Raw	—	90	—	—	54.26
2025-12-13	Xmas Bash	Raw	—	90	—	—	54.15
2026-03-07	The Barry Murray Classic Victorian State Championships	Raw	—	95	—	—	56.8
2026-04-25	ANZAC Day Challenge	Raw	—	95	—	—	56.56

Competition history · 46 meets

ANZAC Day Challenge
CAPO · 2026-04-25 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 56.56
The Barry Murray Classic Victorian State Championships
CAPO · 2026-03-07 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 56.80
Xmas Bash
WRPF-AUS · 2025-12-13 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 54.15
Ange Galati Oceania Bench Classic
CAPO · 2025-09-13 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 54.26
Vic State Titles
WRPF-AUS · 2025-05-03 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 54.71
Victorian State Championships
CAPO · 2025-03-01 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 92.5 kgDead —Total —Dots 56.57
Xmas Bash
WRPF-AUS · 2024-12-15 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 55.02
Ange Galati Oceania Bench Press Classic
CAPO · 2024-09-14 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 57.54
Victoria State Championship
WRPF-AUS · 2024-05-04 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 57.52
Victorian State Championship
CAPO · 2024-03-04 · 110 kg classRaw2nd place
VIC, Australia
Squat —Bench 100 kgDead —Total —Dots 60.43
Ange Galati Oceania Bench Press Classic
CAPO · 2023-09-24 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 100 kgDead —Total —Dots 60.38
Last Chance Qualifier
CAPO · 2023-07-01 · 100 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 58.47
Victorian State Championship
CAPO · 2023-06-03 · 100 kg classRaw6th place
VIC, Australia
Squat —Bench 100 kgDead —Total —Dots 61.55
Anzac Day Challenge
CAPO · 2023-04-25 · 100 kg classRaw1st place
VIC, Australia
Squat —Bench 97.5 kgDead —Total —Dots 60.01
VIC States
WRPF-AUS · 2023-03-04 · 100 kg classRaw1st place
VIC, Australia
Squat —Bench 92.5 kgDead —Total —Dots 57.16
National Deadlift Only Championship
CAPO · 2022-12-10 · 100 kg classRaw86th place
Australia
Squat —Bench —Dead 97.5 kgTotal —Dots 60.25
Teen Junior Masters & Equipped Nationals
WRPF-AUS · 2022-10-15 · 100 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 58.50
Victorian State Championships
CAPO · 2022-05-28 · 100 kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 55.89
Anzac Day Championships
CAPO · 2022-04-25 · 100 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 59.27
Ange Galati Oceania Bench Press Classic
CAPO · 2022-01-15 · 100 kg classRaw3rd place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 56.15
Australian Deadlift Only Championship
CAPO · 2019-12-07 · 90 kg classRaw11th place
Australia
Squat —Bench —Dead 157.5 kgTotal —Dots 103.02
Ange Galati Oceania Bench Press Classic
CAPO · 2019-09-21 · 90 kg classRaw1st place
Australia
Squat —Bench 90 kgDead —Total —Dots 59.51
Australian Championships
WRPF-AUS · 2019-08-24 · 90 kg classRaw1st place
Australia
Squat —Bench 87.5 kgDead 160 kgTotal —Dots 164.06
Victorian State Titles
WRPF-AUS · 2019-06-15 · 90 kg classRaw1st place
VIC, Australia
Squat —Bench 87.5 kgDead 150 kgTotal —Dots 147.31
Victorian State Championship
CAPO · 2019-05-18 · 90 kg classRaw1st place
VIC, Australia
Squat —Bench 92.5 kgDead —Total —Dots 61.99
Anzac Day
CAPO · 2019-04-25 · 90 kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 60.47
Ange Galati Oceania Bench Press Classic
CAPO · 2018-09-22 · 90 kg classRaw1st place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 63.62
Australian Championships
WRPF-AUS · 2018-08-25 · 82.5 kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 157.5 kgTotal —Dots 106.69
Victorian State Titles
WRPF-AUS · 2018-06-16 · 82.5 kg classRaw4th place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 64.35
VIC States
CAPO · 2018-05-19 · 82.5 kg classRaw3rd place
VIC, Australia
Squat 80 kgBench 95 kgDead 150 kgTotal 325 kgDots 220.30
Anzac Day Competition
CAPO · 2018-04-25 · 82.5 kg classRaw3rd place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 64.80
Annual Deadlift
CAPO · 2017-12-10 · 82.5 kg classRaw6th place
Australia
Squat —Bench —Dead 145 kgTotal —Dots 100.06
Ange Galati Oceania Bench Classic
CAPO · 2017-10-28 · 82.5 kg classRaw5th place
VIC, Australia
Squat —Bench 140 kgDead —Total —Dots 63.88
VIC State Championships
WRPF-AUS · 2017-06-17 · 82.5 kg classRaw5th place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 63.56
VIC State Titles
CAPO · 2017-05-20 · 82.5 kg classRaw3rd place
VIC, Australia
Squat —Bench 85 kgDead —Total —Dots 59.69
National Deadlift
CAPO · 2016-12-10 · 82.5 kg classRaw5th place
Australia
Squat —Bench —Dead 150 kgTotal —Dots 105.01
Ange Galati BP Classic
CAPO · 2016-10-30 · 75 kg classRaw5th place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 64.62
Nationals
CAPO · 2016-08-12 · 75 kg classRaw3rd place
VIC, Australia
Squat —Bench 95 kgDead —Total —Dots 68.16
Anzac Day International
CAPO · 2016-04-25 · 75 kg classRaw2nd place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 66.19
National Deadlift & Bench Press
CAPO · 2016-03-05 · 75 kg classRaw3rd place
Australia
Squat —Bench 90 kgDead —Total —Dots 65.89
National DL Competition
CAPO · 2015-12-01 · 75 kg classRaw2nd place
Australia
Squat —Bench —Dead 147.5 kgTotal —Dots 106.93
Nationals
CAPO · 2015-08-14 · 75 kg classRaw1st place
Australia
Squat —Bench 87.5 kgDead —Total —Dots 63.54
VIC States
CAPO · 2015-05-09 · 75 kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 65.36
Anzac Day
CAPO · 2015-04-25 · 75 kg classRaw2nd place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 66.19
World Championships
GPA · 2014-11-21 · 75 kg classRaw1st place
NSW, Australia
Squat —Bench 85 kgDead —Total —Dots 62.57
VIC States
CAPO · 2014-05-10 · 75 kg classRaw1st place
VIC, Australia
Squat —Bench 92.5 kgDead —Total —Dots 67.48

Anthony Day

Is this you?

Career highlights

Career summary

Progression

Competition history · 46 meets

Where this lifter ranks

Where this lifter ranks