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Vishal Verma's career best to date is 525 kg, set in 2025 at age 28. Their total grew 122.5 kg over 7.0 years between their first meet and that mark (~17.5 kg/year). 6.0-year gap in their competition record between 2018 and 2024.
Career-best meet: World Championships · WPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | World Championships | Wraps | 135 | 92.5 | 175 | 402.5 | 339.73 |
| 2024-11-09 | World Championships | Raw | — | — | 207.5 | — | 164.16 |
| 2025-10-31 | World Championships | Multi-ply | 195 | 115 | 215 | 525 | 398.34 |
vs Multi-ply · 75 kg class · open · drug-test status unknown