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Nathan Bennett's career best to date is 641 kg, set in 2026 at age 20. Their total grew 113.5 kg over 1.7 years between their first meet and that mark (~66.0 kg/year).
Career-best meet: British University Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | East Midlands Bench Press | Raw | — | 140 | — | — | 104.75 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 142.5 | — | — | 105.3 |
| 2024-08-04 | East Midlands Junior Championships | Raw | 185 | 150 | 192.5 | 527.5 | 402.72 |
| 2024-10-27 | Greene's Spooky Strength Showdown | Raw | 197.5 | 165 | 212.5 | 575 | 438.76 |
| 2024-12-07 | FitFest | Raw | — | 160 | — | — | 122.28 |
| 2025-02-02 | Bristol and Friends | Raw | 205 | 167.5 | 210 | 582.5 | 435.49 |
| 2025-02-16 | British Classic Bench Press Championships | Raw | — | 167.5 | — | — | 126.45 |
| 2025-04-18 | BUCS Powerlifting Championships | Raw | 220 | 167.5 | 232.5 | 620 | 462.09 |
| 2025-07-12 | Men's All England Championships | Raw | 232.5 | 175 | 227.5 | 635 | 469.66 |
| 2025-10-26 | Southern University Championships | Raw | — | 172.5 | — | — | 129.57 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 167.5 | — | — | 124 |
| 2026-04-04 | English Bench | Raw | — | 170 | — | — | 126.46 |
| 2026-04-24 | British University Championships | Raw | 225 | 181 | 235 | 641 | 475 |
vs Raw · 74 kg class · junior · UK · drug-tested
vs Raw · 74 kg class · junior · drug-tested