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Lisa Retallack's career best to date is 490 kg, set in 2023 at age 42. Their total grew 87.5 kg over 2.0 years between their first meet and that mark (~44.3 kg/year). Career variance was 57% squat-driven.
Career-best meet: Poseidon's Cup · CAPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-01 | Four Nations | Raw | — | 72.5 | 165 | — | 216.43 |
| 2021-09-05 | Perth Cup | Wraps | 150 | 82.5 | 170 | 402.5 | 356.42 |
| 2022-01-15 | Western Classic | Wraps | 162.5 | 82.5 | 180 | 425 | 378.99 |
| 2022-09-24 | Nationals | Wraps | 182.5 | 87.5 | 190 | 460 | 414.03 |
| 2023-04-23 | WA State Powerlifting Championships | Wraps | 190 | 87.5 | 202.5 | 480 | 430.49 |
| 2023-08-27 | Poseidon's Cup | Wraps | 200 | 90 | 200 | 490 | 438.62 |
| 2023-10-22 | Roar Cup | Wraps | 190 | 87.5 | 200 | 477.5 | 444.75 |
| 2024-04-21 | WA States | Wraps | 190 | 85 | 200 | 475 | 444.29 |
| 2024-08-04 | Any Given Sunday III | Raw | 170 | 87.5 | 205 | 462.5 | 430.02 |
| 2024-10-26 | ZeroW Pro | Wraps | 187.5 | 90 | 205 | 482.5 | 451.57 |
| 2024-11-23 | The Power Summit | Raw | 180 | 90 | 200 | 470 | 436.73 |
| 2025-04-12 | WA State Powerlifting Championships | Wraps | 185 | 87.5 | 190 | 462.5 | 430.53 |
| 2025-08-22 | National Championships | Raw | 182.5 | 92.5 | 212.5 | 487.5 | 454.07 |
| 2025-11-22 | Grand Prix | Raw | 175 | 90 | 207.5 | 472.5 | 436.26 |
| 2026-02-13 | Classic Open Nationals | Raw | 187.5 | 85 | 205 | 477.5 | 443.18 |
vs Raw · 84 kg class · masters-1 · Australia · drug-tested + not tested
vs Raw · 84 kg class · masters-1 · drug-tested + not tested
vs Wraps · 90 kg class · masters-1 · drug-test status unknown