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Rona Kamitakahara's career best to date is 285 kg, set in 2024, 3.1 years after their first recorded meet. Their total grew 65 kg over 3.1 years between their first meet and that mark (~21.1 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: 3 Peaks Open · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Champions Fitness Open | Raw | 80 | 47.5 | 92.5 | 220 | 262.82 |
| 2021-12-05 | Alberta Provincials | Raw | 85 | 50 | 95 | 230 | 270.51 |
| 2022-09-23 | Western Canadian Powerlifting and Bench Press Championships | Raw | 85 | 50 | 105 | 240 | 279.52 |
| 2024-03-31 | Calgary Spring Cup | Raw | 90 | 62.5 | 117.5 | 270 | 298.99 |
| 2024-06-09 | Alberta Powerlifting Union Provincial Championships | Raw | 87.5 | 60 | 120 | 267.5 | 298.65 |
| 2024-10-26 | 3 Peaks Open | Raw | 97.5 | 65 | 122.5 | 285 | 316.9 |
| 2025-04-12 | The Gravity Games | Raw | 92.5 | 62.5 | 120 | 275 | 305.14 |
| 2025-12-06 | Cowtown Showdown | Raw | 100 | 60 | 120 | 280 | 315.2 |
vs Raw · 63 kg class · any age · Canada · drug-tested
vs Raw · 63 kg class · any age · drug-tested