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Lon Kilgore's career best to date is 405 kg, set in 2023 at age 64. Their total grew 27.5 kg over 5.7 years between their first meet and that mark (~4.8 kg/year). 5.5-year gap in their competition record between 2010 and 2015. Career variance was 50% deadlift-driven.
Career-best meet: Winter Showdown · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | Texas State Powerlifting Championships | Raw | 130 | — | — | — | — |
| 2018-03-18 | Heart of Texas Open | Raw | 137.5 | 102.5 | 137.5 | 377.5 | 273.18 |
| 2018-08-11 | Southern Regional Championships | Raw | 145 | 100 | 147.5 | 392.5 | 284.43 |
| 2018-10-11 | Raw Nationals | Raw | 137.5 | 107.5 | 147.5 | 392.5 | 284.79 |
| 2019-08-06 | Pan-American Powerlifting Championships | Raw | 135 | 100 | 140 | 375 | 272.64 |
| 2022-06-26 | Midwest Masters Championship | Raw | 120 | 95 | 125 | 340 | 263.47 |
| 2022-08-20 | Drug Tested Battle at the Fortress | Raw | 122.5 | 100.5 | 127.5 | 350.5 | 271.02 |
| 2022-10-20 | World Championship | Raw | 130 | 98 | 125 | 353 | 272.37 |
| 2023-03-25 | Missouri State Primetime and Championship | Raw | 75 | 75 | 75 | 225 | 154.3 |
| 2023-05-20 | Masters World Cup | Raw | — | 102.5 | — | — | 70.32 |
| 2023-12-02 | Winter Showdown | Raw | 142.5 | 110 | 152.5 | 405 | 276.65 |
| 2024-02-18 | Drug Tested Missouri State Championship | Raw | 145 | 102.5 | 147.5 | 395 | 268.31 |
| 2025-09-06 | Tested Desert Rampage | Raw | 125 | 95 | 145 | 365 | 253.96 |
vs Raw · 82.5 kg class · masters-3 · USA · drug-tested + not tested
vs Raw · 82.5 kg class · masters-3 · drug-tested + not tested