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Shannon Monica's career best to date is 297.5 kg, set in 2022 at age 21. Their total grew 105 kg over 1.2 years between their first meet and that mark (~84.1 kg/year). Career variance was 63% squat-driven.
Career-best meet: Ragin' Cajun Senior Farewell · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | Louisiana State Championship | Single-ply | 75 | 30 | 87.5 | 192.5 | 213.4 |
| 2021-03-06 | Cajun Pride Closed Qualifier | Single-ply | 90 | 40 | 115 | 245 | 273.04 |
| 2021-09-26 | Cattle Festival Meet | Raw | 77.5 | 35 | 107.5 | 220 | 243.62 |
| 2021-11-20 | Pelican State Open | Raw | 87.5 | 37.5 | 117.5 | 242.5 | 262.86 |
| 2022-02-20 | Cajun Pride | Single-ply | 115 | 50 | 117.5 | 282.5 | 302.96 |
| 2022-03-26 | Collegiate Nationals | Single-ply | 102.5 | 52.5 | 112.5 | 267.5 | 289.82 |
| 2022-05-08 | Ragin' Cajun Senior Farewell | Single-ply | 120 | 57.5 | 120 | 297.5 | 316.04 |
vs Single-ply · any class · junior · USA · drug-tested
vs Single-ply · any class · junior · drug-tested