James Messenger

UnclaimedUKPU

Male

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Best total

550 kg

Raw · 110 kg · drug-tested · 2024

Best squat

202.5 kg

Raw · 110 kg · drug-tested · 2024

Best bench

135 kg

Raw · 100 kg · drug-tested · 2025

Best deadlift

215 kg

Raw · 110 kg · drug-tested · 2025

Best DOTS

338.14

Raw · 100 kg · drug-tested · 2025

James Messenger's career best to date is 550 kg, set in 2024, in their first competitive season. Career variance was 69% squat-driven.

Career-best meet: Iron Clash · UKPU

In UK, all-time

vs Raw · 110 kg class · any age · UK · drug-tested

Current cohort

vs Raw · 110 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-11-17	Iron Clash	Raw	202.5	135	212.5	550	332.34
2025-03-23	Dragon Cup II	Raw	200	135	210	545	338.14
2025-07-13	ZeroW Summer Slam	Raw	195	132.5	215	542.5	329.7

ZeroW Summer Slam
UKPU · 2025-07-13 · 110 kg classRaw1st place
United Kingdom
Squat 195 kgBench 132.5 kgDead 215 kgTotal 542.5 kgDots 329.70
Dragon Cup II
UKPU · 2025-03-23 · 100 kg classRaw1st place
United Kingdom
Squat 200 kgBench 135 kgDead 210 kgTotal 545 kgDots 338.14
Iron Clash
UKPU · 2024-11-17 · 110 kg classRaw1st place
United Kingdom
Squat 202.5 kgBench 135 kgDead 212.5 kgTotal 550 kgDots 332.34