Juho Rita

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UnclaimedSVNL

Male · Born 1993

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Career highlights

Best total

622.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best squat

205 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best bench

147.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best deadlift

270 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best DOTS

396.07

Raw · 93 kg · 24-34 · drug-tested · 2020

Career summary

Juho Rita's career best to date is 622.5 kg, set in 2020 at age 27. Their total grew 195 kg over 4.3 years between their first meet and that mark (~45.3 kg/year). Career variance was 60% squat-driven.

Career-best meet: NPowe Klassinen Voimanosto · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 93 kg class · open · Finland · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-20	Kansallinen klassinen voimanosto	Raw	125	—	—	—	—
2016-05-07	Klassinen penkkipunnerrus	Raw	—	100	—	—	68.65
2016-05-22	Klassinen voimanosto	Raw	130	97.5	200	427.5	292.02
2016-09-24	Kaupunginmestaruuskisat klassinen	Raw	147.5	115	225	487.5	332.89
2017-05-20	Kansallinen klassinen voimanosto	Raw	150	110	240	500	337.89
2017-09-16	Kansallinen klassinen voimanosto	Raw	160	125	240	525	347.8
2018-01-20	Klassinen voimanosto	Raw	155	122.5	247.5	525	345.24
2018-10-27	Klassinen voimanosto	Raw	190	130	240	560	361.49
2019-01-12	Tammipenkkarit klassinen	Raw	—	135	—	—	86.98
2019-03-15	Klassisen voimanoston SM-kisat	Raw	192.5	130	235	557.5	358.67
2019-10-05	Klassinen voimanosto	Raw	200	140	260	600	386.88
2020-03-13	Klassisen voimanoston SM-kisat	Raw	202.5	137.5	240	580	370.67
2020-09-12	NPowe Klassinen Voimanosto	Raw	205	147.5	270	622.5	396.07

Competition history · 13 meets

NPowe Klassinen Voimanosto
SVNL · 2020-09-12 · 93 kg classRaw1st place
Finland
Squat 205 kgBench 147.5 kgDead 270 kgTotal 622.5 kgDots 396.07
Klassisen voimanoston SM-kisat
SVNL · 2020-03-13 · 93 kg classRaw17th place
Finland
Squat 202.5 kgBench 137.5 kgDead 240 kgTotal 580 kgDots 370.67
Klassinen voimanosto
SVNL · 2019-10-05 · 93 kg classRaw1st place
Finland
Squat 200 kgBench 140 kgDead 260 kgTotal 600 kgDots 386.88
Klassisen voimanoston SM-kisat
SVNL · 2019-03-15 · 93 kg classRaw14th place
Finland
Squat 192.5 kgBench 130 kgDead 235 kgTotal 557.5 kgDots 358.67
Tammipenkkarit klassinen
SVNL · 2019-01-12 · 93 kg classRaw2nd place
Finland
Squat —Bench 135 kgDead —Total —Dots 86.98
Klassinen voimanosto
SVNL · 2018-10-27 · 93 kg classRaw1st place
Finland
Squat 190 kgBench 130 kgDead 240 kgTotal 560 kgDots 361.49
Klassinen voimanosto
SVNL · 2018-01-20 · 93 kg classRaw2nd place
Finland
Squat 155 kgBench 122.5 kgDead 247.5 kgTotal 525 kgDots 345.24
Kansallinen klassinen voimanosto
SVNL · 2017-09-16 · 93 kg classRaw1st place
Finland
Squat 160 kgBench 125 kgDead 240 kgTotal 525 kgDots 347.80
Kansallinen klassinen voimanosto
SVNL · 2017-05-20 · 83 kg classRaw4th place
Finland
Squat 150 kgBench 110 kgDead 240 kgTotal 500 kgDots 337.89
Kaupunginmestaruuskisat klassinen
SVNL · 2016-09-24 · 83 kg classRaw2nd place
Finland
Squat 147.5 kgBench 115 kgDead 225 kgTotal 487.5 kgDots 332.89
Klassinen voimanosto
SVNL · 2016-05-22 · 83 kg classRaw4th place
Finland
Squat 130 kgBench 97.5 kgDead 200 kgTotal 427.5 kgDots 292.02
Klassinen penkkipunnerrus
SVNL · 2016-05-07 · 83 kg classRaw2nd place
Finland
Squat —Bench 100 kgDead —Total —Dots 68.65
Kansallinen klassinen voimanosto
SVNL · 2016-02-20 · 83 kg classRawDQ
Finland
Squat 125 kgBench —Dead —Total —