Richard Knight

UnclaimedCAPOEPAWRPF-AUS

Male · Born 1968 · United Kingdom

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Best total

502.5 kg

Raw · 105 kg · drug-tested · 2014

Best squat

167.5 kg

Raw · 105 kg · drug-tested · 2014

Best bench

127.5 kg

Raw · 105 kg · drug-tested · 2014

Best deadlift

207.5 kg

Raw · 105 kg · drug-tested · 2014

Best DOTS

319.06

Raw · 105 kg · drug-tested · 2014

Richard Knight's career best to date is 502.5 kg, set in 2014 at age 46.

Career-best meet: South East Classic · EPA

In UK, all-time

vs Wraps · 82.5 kg class · masters-1 · UK · drug-tested + not tested

Current cohort

vs Wraps · 82.5 kg class · masters-1 · drug-tested + not tested

Career peak cohort

vs Raw · 105 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-02	South East Classic	Raw	167.5	127.5	207.5	502.5	319.06
2014-12-06	Annual Deadlift Challenge	Raw	—	—	167.5	—	117.63
2016-04-30	Tasmanian Championships	Wraps	150	115	185	450	311.57

Tasmanian Championships
WRPF-AUS · 2016-04-30 · 82.5 kg classWraps5th place
TAS, Australia
Squat 150 kgBench 115 kgDead 185 kgTotal 450 kgDots 311.57
Annual Deadlift Challenge
CAPO · 2014-12-06 · 82.5 kg classRaw3rd place
Australia
Squat —Bench —Dead 167.5 kgTotal —Dots 117.63
South East Classic
EPA · 2014-03-02 · 105 kg classRaw4th place
United Kingdom
Squat 167.5 kgBench 127.5 kgDead 207.5 kgTotal 502.5 kgDots 319.06