Mark Nel

UnclaimedRhinoPCSAPF

Male · Born 1981

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Best total

500 kg

Raw · 83 kg · 24-34 · drug-tested · 2014

Best squat

175 kg

Raw · 83 kg · 24-34 · drug-tested · 2015

Best bench

130 kg

Wraps · 75 kg · 24-34 · 2015

Best deadlift

200 kg

Raw · 83 kg · 24-34 · drug-tested · 2014

Best DOTS

347.34

Wraps · 75 kg · 24-34 · 2015

Mark Nel's career best to date is 500 kg, set in 2014 at age 33.

In South Africa, all-time

vs Raw · 83 kg class · open · South Africa · drug-tested + not tested

Current cohort

vs Raw · 83 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-29	Rodney's 7 Attempts	Raw	175	125	200	500	337.54
2015-05-01	National Championships	Wraps	172.5	130	180	482.5	347.34
2015-08-15	Gauteng Bench Press Championships	Single-ply	—	120	—	—	84.01
2015-08-29	Gauteng Raw Powerlifting Championships	Raw	175	—	—	—	—

Gauteng Raw Powerlifting Championships
SAPF · 2015-08-29 · 83 kg classRawDQ
South Africa
Squat 175 kgBench —Dead —Total —
Gauteng Bench Press Championships
SAPF · 2015-08-15 · 83 kg classSingle-ply2nd place
South Africa
Squat —Bench 120 kgDead —Total —Dots 84.01
National Championships
RhinoPC · 2015-05-01 · 75 kg classWraps2nd place
South Africa
Squat 172.5 kgBench 130 kgDead 180 kgTotal 482.5 kgDots 347.34
Rodney's 7 Attempts
SAPF · 2014-11-29 · 83 kg classRaw10th place
South Africa
Squat 175 kgBench 125 kgDead 200 kgTotal 500 kgDots 337.54